Recipe

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Take a look at the meal planning service we use, and see a week's worth of tasty real-food meals! Plus, a Real Plans coupon bonus offer!

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Paleo desserts recipe: A spin on the classic Turtle candy combining healthy chocolate and natural nut-free caramel. Chocolate free option too!

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Is red raspberry leaf tea safe during pregnancy? Is it effective? When should you start drinking it? Find out what science has to say.

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There are tons of ways to enjoy melon as a sweet treat, but what to do when you want something more savory? Try this easy, delivious summer melon shrimp.

This is one of my all-time favorite smoothie recipes. It's healthy, but it's also sweet, smooth, and green. What a treat!

Show your liver some love with this tasty dandelion root tea detox drink! Gluten and GMO-free, includes over 50 trace minerals in each cup. Drink up!

Chicken stock is an amazing superfood that can heal your digestive tract. Learn how I make this delicious bone broth from stuff people normally throw away.

Store bought teething biscuits are filled with junk - corn syrup, soybean oil (!), etc. Here's an all natural teething biscuits recipe that kids love.

For this belly butter recipe, I chose neroli, frankincense and lavender essential oils because they are safe during pregnancy and have a calming effect on the skin.

Learning to roast chicken can seem like a big deal, but it's really pretty simple. Here's a recipe and step-by-step video to get the perfect roast chicken.

Here's a delicious grain-free waffle recipe that's packed with protein and made with banana, eggs, and collagen peptides. Seriously tasty and kids love it.

Grain-free pecan pie? Yup. This gluten free dessert recipe makes 4 individual crustless pies packed with real food and nourishing ingredients. Delicious!