9 Nourishing Meal Ideas for New Moms
Looking to make a meal for a new mom? Or stock up meals for yourself post-baby? Here are 9 nourishing recipe ideas!
Sprouted Quinoa Pizza Crust Recipe
This sprouted quinoa pizza crust recipe is a delicious and nutritious, gluten-free lunch or dinner for your family to enjoy from Mama Natural.
Protein Pear Pudding - GAPS, Paleo, SCD
Need a healthy and satsifying snack recipe? Each serving of this protein pear pudding contains healthy sugar, protein, and fat. Plus, it tastes delicious!
Paleo Pumpkin Dessert Bites (Dairy, Nut & Egg Free)
These paleo pumpkin dessert bites are a perfect 'real food' alternative to store bought treats. Halloween doesn't have to mean GMO corn syrup candy!
Best Oatmeal Ever by Mama Natural Featured
Best Oatmeal Ever!
Think oatmeal's boring? I did too—until I developed a recipe for the best oatmeal ever. It takes oatmeal from regular breakfast fare to divine treat.
How to Make Cashew Milk – DIY Recipe by Mama Natural blog
How to Make Cashew Milk, Dairy Free Recipe
Cashew milk is a delicious, creamy, healthy drink that is a wonderful alternative if you're avoiding dairy. How do you make cashew milk? It's easy!
How to Make Coconut Curry Cauliflower Soup by Mama Natural featured
How to Make Coconut Curry Cauliflower Soup
This satisfying and healthy coconut curry cauliflower soup is sure to fit any special diet, because it's dairy free, gluten free, grain free, and vegan.
How to Make Coconut Milk 2 Easy Recipes by Mama Natural Featured
How to Make Coconut Milk: 2 Easy Recipes
Want to make coconut milk? Skip the canned milk and try one of my easy recipes for homemade coconut milk that you can use in smoothies, curries and more.
chocolate-zucchini-bread-egg-free-dairy-free-gluten-free-nut-free
Mom-Approved Chocolate Zucchini Bread
This chocolate zucchini bread is great for folks with food allergies. It's gluten, dairy, egg and nut free. (But you would never know it!)
mini-chocolate-bundt-cakes-gluten-free-vegan-mamanatural
Gluten Free Dessert - Mini Chocolate Bundt Cakes
Mini chocolate bundt cakes (GF & Vegan) are a great gluten free dessert for a crowd. So tasty, you won't even know they're gluten free!
How to Make Quinoa Tabbouleh: A Gluten-Free, Nutritious Dish
How to Make Quinoa Tabbouleh: A Gluten-Free, Nutritious Dish
Quinoa tabbouleh is a delicious gluten free and nutritious take on the Middle-Eastern dish that everyone will love. Find out how I make it!
Savory, Lower-Carb Mashed Potatoes with Celery Root by Mama Natural
Savory, Lower-Carb Mashed Potatoes With Celery Root
Here's a delicious savory side dish. Celery root's light and almost grassy flavor lifts up the heaviness of potatoes and also reduces the glycemic index.