Is Baby in a Breech Position? How to Tell & What to Do
Is your baby breech? Find out how you can tell if baby is in a breech position, discover why babies are breech, and learn what you can do about it.
Eating the Placenta: Why Would Anyone Do It?
Eating the placenta is nothing new in the animal world. Find out why some people choose to do it and whether or not I'll give it a try too.
7 Easy Exercises for An Optimal Pregnancy & Labor
Here are seven easy prenatal or pregnancy exercises that can help you get in shape and position your baby for a better birth.
Gentle Cesarean: How to Have a More Natural C-Section
Here are tips to help you have the most natural c-section possible. Learn how to work with your medical team to have a "gentle cesarean" for you and baby .
Home Birth Is It Safe post by Mama Natural
Home Birth: Is It Safe?
Are you considering a home birth but want to know if it's safe? Find out whether home birth is as safe as hospital birth and why you may want to have one.
can-a-birth-ball-really-help-you-have-a-better-labor-and-delivery-by-mama-natural
Can a Birth Ball Really Help You Have a Better Labor & Delivery?
A birth ball can be a natural mama's secret weapon! Learn how to use a birth ball for a better pregnancy, childbirth and postpartum experience.
Placenta Encapsulation from Start to Finish – tutorial video from Mama Natural
Placenta Encapsulation From Start to Finish (Video)
See how placenta encapsulation is done in step-by-step photos and video, from the raw placenta to neat little pills that can be taken as supplements.
The first prenatal care visit is an exciting time but you may not know what to expect or how to prepare. Here’s an overview of what to expect.
First Prenatal Visit: What Happens & How to Prepare
The first prenatal care visit is an exciting time but you may not know what to expect or how to prepare. Here's an overview of what to expect.
How To Do Acupressure When You’re In Labor Mama Natural
How to Do Acupressure When You're In Labor
Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions.
The Truth About Nuchal Cords Umbilical Cord Around Baby’s Neck by Mama Natural
The Truth About Nuchal Cords (Umbilical Cord Around Baby’s Neck)
Here's WHY babies get nuchal cords, the associated RISKS, and YOUR OPTIONS when baby has his or her umbilical cord wrapped around their neck.
Is a Birth Center Right for You post by Mama Natural
Is a Birth Center Right for You?
Is a birth center birth right for you? See the pros and cons of giving birth at a birth center, plus how to find the best natural childbirth center & more.
11 Natural Remedies to Ease Round Ligament Pain
11 Natural Remedies to Ease Round Ligament Pain
Round ligament pain is a sharp pain triggered by a stretching uterus. Find out what really causes it, plus learn how to ease the pain and prevent further episodes.