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Oh my aching... perenium? Learn how a sitz bath can help with postpartum healing. Plus, soothing sitz bath recipes and tips on temperature & time.

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Pregnancy in 40s comes with a unique set of challenges and gifts. In this post, hear one mom's experience firsthand about being pregnant later in life.

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What's going on down there?! Pregnant women experience an increase in discharge, but not all pregnancy discharge is normal. Learn what to look out for.

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What do you do when you just can't go? Read on to find out what causes constipation in pregnancy, plus discover the safest, most natural ways to get relief.

When does morning sickness start? We'll answer that, plus offer natural ways to relieve symptoms and prevent morning sickness in the first place.

Find out why pregnancy dreams are more frequent and vivid, plus learn what the most common pregnancy dreams mean and get tips to sleep better.

Here's how to see if your abs separated during pregnancy, plus natural and safe ways to correct diastasis recti, and what it means for future pregnancies.

Pitocin can help some women avoid more serious medical interventions. But Pitocin has several troubling side effects that you need to be aware of.

What exactly are Braxton Hicks contractions? And how do they differ from labor contractions? Get the scoop.

Learn about evidence-based ways to induce labor, plus get natural labor induction tips from other natural mamas.

If you have little ones, having a well-stocked baby first aid kit is absolutely necessary. Use this checklist to find out what natural treatments you need. 

Hoping for a positive pregnancy test? Learn when and how to test to ensure an accurate result. Plus, see what positive pregnancy tests look like.