Hello!

The inspiring birth stories you are about to read come from some UH-MAZING women in the Mama Natural community. These brave mamas shared their stories in an effort to demystify natural childbirth.

Because let’s face it, over the past century, childbirth has gone from a natural biological process to a medical condition. Almost worse, it's become secret and scary, closed off in a bright hospital room for no one to see. Which is probably why so many mamas are fearful of childbirth. (Hollywood depictions of birth don’t help!)

That’s why I’m such a believer in sharing birth stories. We need to hear from women who have gone before us. Their stories remind us that we have an inner strength, wisdom, and intuition that will guide us through the mystery of birth. Will it be perfect? No. Will it be messy? You bet! Will it be worth it? Most definitely.

Enjoy this collection of stories. And when you're ready, be sure to share your own at http://mamanatural.com/birth-stories/

XOXO,

Hypnobabies Helped Maggie Focus Her Mind To Ride Out Contractions

When did you realize you were really in labor?

I had my membranes stripped at 38 weeks because I had preeclampsia and was facing induction any day. I had already been on bed rest for a few weeks, and I was determined to avoid a medical induction if possible. Contractions started about 3 hours after the sweep, but I thought it might be false labor. I didn't actually expect the sweep to send me into labor since I was still a couple weeks away from my due date. But within another 3-4 hours the contractions were strong, and coming ever 3-4 minutes, so we headed to the hospital.

What was the most challenging thing about going natural?

For me, the hardest part of birth is pushing. With my first child, I tore badly, and I wanted to push differently this time. I pushed on all 4s and let my body tell me when and how to push, and it was a much slower and more gentle experience-but definitely still hard. I'm so thankful that I was able to have a water birth, because I find the water to be so soothing.

What was the most helpful thing you did to prepare for childbirth?

I did Hypnobabies with my first pregnancy, and the skills I learned from that served me well during my second birth too. I'm able to focus my mind in a way that really allows me to ride out the contractions without fixating on the pain.

What surprised you about your birth?

I'm surprised that I was able to experience completely unmedicated birth. I had preeclampsia with my first pregnancy as well, and was induced at 39 weeks. I was able to go natural, but induction definitely changes childbirth. This time, it was very important to me to be able to experience birth without any medical intervention and I'm thankful that my doctor was totally on board with me. My son's birth was fast, but still felt so peaceful. I felt very much in control the whole time, and very, very calm. I felt such a sense of elation when my son was born and I realized that I'd done it!

Watching the Business of Being Born Helped Tiffany During Her Home Birth

When did you realize you were really in labor?

After I woke up from a nap. The contractions woke me up.

What was the most challenging thing about going natural?

It's just mental. This is my second natural birth and I knew what I want and why I wanted it. But with this pregnancy i was in prodromal labor for 6 weeks and I was having a hard time dealing with the constant contractions for 6 weeks.

What was the most helpful thing you did to prepare for childbirth?

Watch the Business of Being Born almost everyday or when I was struggling with prodromal labor and wanted to give up.

What surprised you about your birth?

How fast it happened. My first born was 36 hours but this one was less than 6 hours. My midwife told me to take a nap and i did with waking up to active labor. After my husband and I start timing the contractions we called my midwife to come to the house. They were 40 min away. When they got to my house I couldn't talk and 30 minutes after they arrived my son was in my arms. If I didn't call them the time I did we would of fm delivered him on our own.

What pain relief strategies worked best?

Focusing on each contraction as an individual progress to getting closer to holding my son. I allowed each contraction to guide me and tried not focus on the pain.

How did it feel to hold your baby for the first time?

Emotional. I was so happy to hold him after 41 weeks. I was told years ago we weren't able to have children and here I am holding my second son and both I had naturally outside of the hospital. I was extremely emotional.

What advice can you give to other mamas who want to go natural?

Research, that would definitely help you make the right decision for both you and baby. Watch The Business of Being Born, read any of Ina May Gaskins books, find a birth center/midwife that can help guide you and your family.

Simone's Birth Center Water Birth

What was the most challenging thing about going natural?

Keeping a positive mindset and attitude. Everyone wants to tell you all the horrible things they have experienced or how it went for them. You really have to be careful about who you say what to so you don't have to deal with everyone else's fear and negativity. Through out my whole pregnancy I was very careful about telling people what my birth plan was. Even some family I had to be very brief with because I knew they would tell me their opinion and I just had to follow my heart and do what I felt was best even.

What pain relief strategies worked best?

Taking a bath was super nice and also counter pressure our doula taught my husband. Laying down was the worst, most uncomfortable thing! I wanted to be up moving and walking. I gave birth in the tub which I loved and recommend to anyone. I didn't get in the tub until I was ready to push. I had essential oils ready and a rebozo close by but my husband was out when my labor started and my mother in law was there with me. She kept asking me what can I do but I couldn't think straight to tell her what to do. When my husband came in he started doing counter pressure and that was just what I needed.

How did it feel to hold your baby for the first time?

It was incredible! It was the most surreal experience! I couldn't believe she was here! I was in total shock....but in a good way. I felt so in love with this precious gift from heaven. Looking back holding my baby for the first time is one the of biggest high lights of my life. So far nothing else has ever compared and I'm not sure anything can.

How did the Mama Natural Birth Class help you in your childbirth?

I wanted to believe God for a supernatural childbirth but I also know things can happen that are out of your control. Going through everything, the good, bad and ugly and having knowledge of what to do in those situations was so empowering! I felt so encouraged, prepared and equipped mentally, physically and emotional. I got to go to a birth class at a birthing center with a friend and I didn't feel empowered at all! The class goes over everything you need to know but helps you feel good about your decisions in an empowering and encouraging way. I felt so educated and informed. The midwives kept saying how we made their job so easy. They said whatever calluses we did worked because we were so calm and so prepared. My mom who is a RN kept commenting on how I had so much knowledge that I knew more than she did and she's had three kids. She kept saying there was nothing like this when I had you kids.

Letting Go of Fear Helped Shelby Have a Natural Birth

What surprised you about your birth?

I know I am a lucky one to say this, but we got exactly the birth we wanted. There were some small things that were a little surprising, but nothing major. I remember being surprised to find out that a small water bag had been preventing my son from progressing, and wondering if I could have cut my labor a few hours shorter than 17 hours. I also was a little surprised at how I felt when my son was put on my chest. It wasn't super emotional like in the movies. I was really aware of his umbilical cord sitting on a particularly fiery spot and trying to move it.

What pain relief strategies worked best?

Breathing like I had been taught in Hypnobirthing was REALLY effective. This is apparent in all of my birth photos- my face is totally relaxed and I look calm. Also, I was educated about how endorphins are the best pain relief, so I actively thought "loving" thoughts most of the time. I listened to my husband's voice above all others and was so full of love. He was the loudest voice in the crowded room; he really helped me through it. I just kept thinking about how magical it was that he and I had met, fallen in love, and that our whole lives had led to that moment. It was serene, warm, and tender. Lastly, having a doula (Nikki Williams of Bed Head Birth) was one of the best decisions! She knew just how to apply counter pressure to my back to really help me through my (sunny side up) contractions.

How did it feel to hold your baby for the first time?

It wasn't like I thought it would be; there wasn't a wave of euphoric love like I was expecting. I remember being acutely aware of how sore and depleted I felt. My son's umbilical cord was also resting on a particularly fiery spot and I remember being distracted trying to move it. Lastly, my newborn son looked REALLY similar to my father, so it was hard to have ecstatic love for him in the very beginning.

What advice can you give to other mamas who want to go natural?

Practice, practice, practice!! You can't expect to just wing it in the delivery room. I don't think any of the methods are more effective than the others, so just pick one that is convenient for you and keep with it!! There is really no reason NOT to prepare to go natural. Best case, you can have a calm, unmedicated delivery. Worst case, your practice will still make you more peaceful during whatever happens on the day.

Amber's Roadside Delivery

When did you realize you were really in labor?

At 2am my contractions woke me up. They were intense right from the start.

What was the most challenging thing about going natural?

I have had all three of my kids naturally. So with nothing to compare it to, I'm not sure. I am guessing having something to take the edge off would feel great, but there is no feeling like your child's body being born. I would never want to dull that feeling.

What was the most helpful thing you did to prepare for childbirth?

Exercising everyday was very important to me. Also, drinking pregnancy tea, which I didn't do with my two previous pregnancies. I think that made all the difference in how fast she came.

What surprised you about your birth?

Well, after only 8 hours of labor, we had our baby in the car on the freeway as we were heading to the hospital. Luckily my mom was in her car and ended up pulling over with us and she caught the baby in her green jacket. It was all pretty perfect, thank the Lord. His angels must have been watching over us!

What pain relief strategies worked best?

Warm bath and shower were very helpful. The birthing ball was also great and my husband applying pressure to my hips.

What position did you end up delivering in?

In the from seat of the car there weren't many options. I was sitting facing forward.

How did it feel to hold your baby for the first time?

Scary and amazing. I couldn't believe she came so fast. Also, I was scared she may have trouble breathing, but she was fine.

What advice can you give to other mamas who want to go natural?

You are powerful and this is what your body was made to do! It is possible! Embrace it!

Jacqueline's Spontaneous Home Water Birth

When did you realize you were really in labor?

During the middle of a Sesame Street live performance. Patterns of contractions grew stronger and I knew it was the night to give birth.

What was the most challenging thing about going natural?

My first birth was induced without an epidural. My second birth was more of a mystery because it was spontaneous and I did not know if I would be able to recognize if it was time for labor.

What was the most helpful thing you did to prepare for childbirth?

Accepting that there was only one way to not be pregnant anymore- giving birth was the only way!

What surprised you about your birth?

How much different a nine pound baby feels while giving birth!! But, I felt that my baby and I communicated internally through the entire process. It was a beautiful, at-home waterbirth!!!

What pain relief strategies worked best?

Birthing pool! Breathing deep, making sounds!

What position did you end up delivering in?

All fours in the water.

How did it feel to hold your baby for the first time?

Incredible! Beautiful! Proud!!!!

What advice can you give to other mamas who want to go natural?

You can totally do it! Listen to your body and intuition as the primary guide. Support systems are also very crucial in order to build confidence through the delivery process. However, women and their body are incredibly and infinitely powerful to be able to bring LIFE into this world!

Emilee's Fast Birth Center Birth

When did you realize you were really in labor?

I was 39 weeks and 5 days. I woke up around 11pm to some pretty strong pains. Breathed through a few then realized they were less than 1 minute apart and figured I should call the midwife!

What was the most challenging thing about going natural?

Keeping calm and relaxed. It's so easy to get caught up in the moment and wish this would end here and now. Calming the mind helps calm the body and the baby.

What was the most helpful thing you did to prepare for childbirth?

The most helpful thing I did was keep active and positive. I love being pregnant and giving birth. I have such a love for the entire labor and birth process that I look forward to the big day with excitement and I don't think of the pain as bad pain.

What surprised you about your birth?

I had lost all sense of time while I was in labor so I was extremely surprised to find out I had my daughter less than an hour after arriving at the birth center!

What pain relief strategies worked best?

Breathing and the water jets in the tub.

What position did you end up delivering in?

I was sittings In the tub leaning back against the side.

How did it feel to hold your baby for the first time?

It felt amazing. Such a proud moment.

What advice can you give to other mamas who want to go natural?

Just relax and trust yourself and your baby. Read positive birth stories. Be prepared and educate yourself.

Angel's Birth Center Water Birth

When did you realize you were really in labor?

I had just woke up on a early Saturday morning and got up to use the restroom when I felt a familiar small gush. I went to the bathroom and waited to feel the gush again, confirming what I already knew... My water had broke.

What was the most challenging thing about going natural?

Trusting that I could actually do it. I hadn't accomplished my goal of an unmedicated birth with my first and ended up with a string of interventions resulting in a difficult delivery.

What was the most helpful thing you did to prepare for childbirth?

A lot of education on how birth works and how to prepare for it. I was also working toward my doula certification, so that was helpful. Also, prenatal yoga played a big part in helping me relax.

What surprised you about your birth?

It had been about 9 hours since my water had broke, I had already had time to travel an hour away to the birth center to start receiving my antibiotic for being GBS positive, walk around some trails, have lunch and return for a second dose of medication. My contractions were very mild and just barely starting to line up. After hooking up to the breast pump for about 20 minutes my contractions were 3 to 5 minutes apart but still fairly mild. We decided to have my first cervical check. We were all surprised when my midwife exclaimed "Girl, you are at a 7!"

What pain relief strategies worked best?

I loved the tub; once I got in I didn't get out until after my baby was born. Before that, just being able to move and change positions a lot helped.

What position did you end up delivering in?

I delivered on hands and knees in water.

How did it feel to hold your baby for the first time?

It was amazing! We had waited to find out the sex so getting to be the first ones to look and announce was a lot of fun.

What advice can you give to other mamas who want to go natural?

Educate yourself and really trust your body and baby.

How Chelsey Embraced Natural Birth After Her First

When did you realize you were really in labor?

I woke up around 6 am to light cramping. I thought it might be labor starting, but I wasn't sure since it was my first time experiencing labor. I was induced with my first daughter and received an epidural right away. We were very happy to go natural the second time around.

What was the most challenging thing about going natural?

The hardest part for me was going through transition in the car. My labor went pretty quickly! The entire labor and delivery was 4 hours from start to birth.

What was the most helpful thing you did to prepare for childbirth?

God was very present in my entire birth experience. I remember feeling held by Jesus and being able to visualize that during contractions. I feel like physically the pregnancy tea, primrose oil, and gentle birth blend helped make my labor and delivery very easy! I was also a faithful viewer of the mama natural show and felt very encouraged and knowledgeable because of it!

What surprised you about your birth?

I was surprised how fast my birth went. I didn't know how long or short it would be since I was induced the first time and its always different. I was also surprised how in tuned I was with my body. I had not experienced a labor and delivery with so much feeling and control.

What pain relief strategies worked best?

While laboring at home I would get on all fours and have my husband rub down on my back. I had major back labor! As soon as I got to the birth center I jumped into the birth tub! The warm water was like magic!

What position did you end up delivering in?

My midwife took notes of all of the positions I got into during labor. I pretty much did it all! I ended up delivering laying back against the birthing tub.

What advice can you give to other mamas who want to go natural?

You can do it! Your body is made for this! I would recommend gathering a great support team. I would also use all of the natural pregnancy and delivery herbs! The oils and teas are so helpful! I also enjoyed watching and hearing about other natural deliveries. It's good to see and hear that every birth is different and perfect in its own way. Have a plan but try to go with the flow at the same time.

How Brittany had a Natural Hospital Birth

When did you realize you were really in labor?

I was awoken at about 1 am to the sudden urge to go to the bathroom. This continued for the next half hour and I realized that this may be the start of labor.

What was the most challenging thing about going natural?

The fear of not knowing what was happening and letting go.

What was the most helpful thing you did to prepare for childbirth?

I did hours upon hours of research and reading. I read Ina May's books, studied and listened to Hypnobabies and watched video after video on natural birth as well as The Business of Being Born.

What surprised you about your birth?

How fast it went!

What pain relief strategies worked best?

Deep breathing and music worked best for me. I closed myself in a dark room (my bathroom) and sat on the toilet while I listened to calming music.

What position did you end up delivering in?

I was on my knees and could have delivered that way but the doctor made me turn around on my back.

How did it feel to hold your baby for the first time?

It was definitely overwhelming because everything went super fast. I was in shock!

What advice can you give to other mamas who want to go natural?

Your body can do it, you can do it. No matter how afraid there is a peace that comes over you when you let go and let your body do the work for you. As scared as I was I feel so empowered that I was the one to deliver my baby, no one else. My body and baby boy worked together to perform this absolute miracle to bring him into this world.

Relaxation Helped Joanna Give Birth Naturally

When did you realize you were really in labor?

When my contraction became more frequent from 10 min apart to 3 min apart in just few seconds.

What was the most challenging thing about going natural?

Nothing. I knew I was going natural from the minute I found out I'm pregnant.

What was the most helpful thing you did to prepare for childbirth?

I spend quite a lot of time looking for a good breastfeeding vlogs on YouTube where I found Mama Natural vlogs. In particular the one where mama talks about 5 things to make the whole childbirth much easier. She recommended getting the childbirth in the glory on the MP3 which in my case was a huge help.

What surprised you about your birth?

What surprised me the most was how my body knew what to do and how I managed to keep calm and relax while listening to childbirth in the glory on my MP3 my baby girl was out within an hour of getting into hospital

What pain relief strategies worked best?

Focusing on my breathing and remaining calm and relax

What position did you end up delivering in?

While having contraction I was kneeling on the bean bag on the hospital floor. A few minute before my baby was born I went into the pool.

How did it feel to hold your baby for the first time?

It was an amazing and overwhelming experience that I will never forget.

What advice can you give to other mamas who want to go natural?

Believe in yourself don't let the fear spoil your plans you can do it!!!!

Counter Pressure Helped Relieve Sarah's Labor Pain

When did you realize you were really in labor?

I lost my mucus plug early in the morning, and knew labor was just getting started. My first real contractions were walking through sunny Georgetown in Washington DC

What was the most challenging thing about going natural?

Transition! I started to doubt myself and begged for an epidural to relieve the pain!

What was the most helpful thing you did to prepare for childbirth?

Prenatal yoga, chiropractic care, tons of exercise. I was ready to ride the waves of labor because I had trained for them.

What surprised you about your birth?

My own strength!

What pain relief strategies worked best?

Taking a hot bath, husband applying pressure to my lower back with his forearm during contractions.

What position did you end up delivering in?

Seated on the hospital bed.

How did it feel to hold your baby for the first time?

There haven't been any moments in my life more spectacular than the moments I met each of my children.

What advice can you give to other mamas who want to go natural?

Open mouth, open vagina! This mantra really helped me relax and let my body open up!

A Strong Support Team Helped Lisa During Her Natural Home Birth

When did you realize you were really in labor?

I woke with regular light contractions at 3am, I continued trying to rest through them until things picked up around 6am.

What was the most challenging thing about going natural?

I find one of the most challenging things is to move my focus away from the pain. But if you can manage to do it through breathing and visualization it helps a lot.

What was the most helpful thing you did to prepare for childbirth?

The most helpful thing to have during childbirth is a really strong support team. I hired a trusted midwife and doula who along with my husband were able to anticipate all of my needs throughout the experience.

What surprised you about your birth?

The most surprising thing about my birth was how FAST it was. My previous two births were well over a full day but my third little guy arrived in just 7.5 hours. I was in the most intense period of contractions thinking I had an entire day left and worrying that I would not be able to do it...turns out I was in transition!

What pain relief strategies worked best?

As I said before it really helps me if I can breathe and try to visualize things that help me to take the focus off of the pain! If I imagine with every contraction that my baby is moving its way down and that I am closer to meeting them, it helps a lot. I also had my doula and husband and doula sitting on either side of me on the couch and as a contraction approached they would both gently rub down each of my legs almost like they were rubbing the pain down and out. It helped me a lot to have their support.

What position did you end up delivering in?

I was in a sitting position in the birth pool when my baby arrived.

How did it feel to hold your baby for the first time?

It's the greatest mix of emotions one can experience. Immense happiness and joy, relief, exhaustion, pride!

What advice can you give to other mamas who want to go natural?

You can do it, our bodies were made for this!

Mariah Didn't Let Fear Take Over During Birth

When did you realize you were really in labor?

Around midnight, I was trying to fall asleep and as I kept waking up to these cramps. AHA! This is it! I was so excited that I didn't want it to stop so I got on my feet and cleaned the apartment. At 3am the contractions were still easy and 12 minutes apart so I decided to get some rest since I was probably going to need it.

What was the most challenging thing about going natural?

Since this was my first baby, I didn't know how much more painful, or intense, it was going to get. There was a point when it was incredibly difficult and I could have become very frightened. At one point I thought, "I don't know if I can handle this if it gets much worse!" Then a moment of clarity came to me and I knew that as long as I didn't let fear take over, I could do this.

What was the most helpful thing you did to prepare for childbirth?

I filled my mind with positive birth stories. I watched lots of videos of peaceful, happy, natural births. I wanted in my mind only positive things related to birth. Then I wrote out all my positive birth affirmations and meditated on them every day.

What surprised you about your birth?

I was surprised that despite the 6.5 hours of active labor it didn't seem long at all. I was also surprised at how much energy I was filled with after birth. I had been awake for 24 hours and I didn't even need rest. I just needed lots of baby cuddles.

What pain relief strategies worked best?

Being in the shower helped a lot. Then towards the end when I had back labor, being on my hands and knees was the most comfortable.

What position did you end up delivering in?

On a birthing stool.

How did it feel to hold your baby for the first time?

It was the most wonderful, exciting moment of my life. I kept saying to her, "I'm so glad you're finally here." Stay away from all advice and conversation that doesn't align with your wishes and desires. Become very confident in what you want your birth to be like and then find a care provider who will support you through this. Then watch videos, read books, and get together with other positive women who will encourage you. You CAN do it!

Lillian Believed in Her Body's Ability During Home Birth

When did you realize you were really in labor?

My husband decided to start timing the contractions and they were consistently 6 minutes apart.

What was the most challenging thing about going natural?

The most challenging part of having a natural childbirth was knowing that the surges were going to come and I couldn't stop them. I knew that I needed to embrace them in order for me to welcome my little girl into the world.

What was the most helpful thing you did to prepare for childbirth?

MamaNatural childbirth classes of course! My husband and I viewed the classes up until we gave birth. We had the exercises printed out and we were ready to put them into action. Daily affirmations helped as well. I felt empowered every time I was able to say them and write them down. My husband would remind me to practice my breathing, which I put into practice when the hardest surges came my way. Also, eating right even before conception was the biggest part. I knew that my body was ready and capable of anything.

What surprised you about your birth?

Honestly, the pain. I truly expected to be overcome by the pain and that I wouldn't know how to control my own body. Surprisingly, my body did know what to do. You hear it all the time, that you don't need to do anything; that your body knows what to do. Our bodies truly are amazing. My body did know exactly what to do! Of course, with the help of my loving and supportive husband and the guidance of my midwives... I did it! The best and most empowering feeling in the world!

What position did you end up delivering in?

The position I ended up bringing our baby into this world was squatting. I initially liked the hands and knees position. I had lower back pain and my tailbone had a lot of pressure on it. The hand and knees position really allowed gravity to take some of that pain away. However, in that position, it was difficult for me to not push. I then went to a left lying position, which I couldn't stay in too long because I felt like I had to be moving or swaying. I moved to the tub which was amazing because of the warmth. In the tub was where I started to push, but my bag of waters was intact. I only pushed four times in the tub until my midwife said to change positions which I gladly did and jumped out of the tub to push baby girl out squatting!

What advice can you give to other mamas who want to go natural?

It is the best feeling, knowing you are doing the best you can for yourself and for your baby.

Lauren's Stays Focused During Hospital VBAC

When did you realize you were really in labor?

My contractions were getting stronger and closer together, and did not stop when I would lay down or eat/drink.

What was the most challenging thing about going natural?

With a hospital birth, the temptation to succumb to medication is strong. It took a huge amount of mental focus and willpower to stick to my plan for natural birth, when I knew that I could have the drugs at any moment!

What was the most helpful thing you did to prepare for childbirth?

I immersed myself in reading material, and hired a doula! Ina May's Guide to Childbirth was a wonderful resource. Being a VBAC mama, I knew I needed to have all the support and education possible to achieve my goal of a natural delivery.

What surprised you about your birth?

I progressed rather quickly, despite never giving birth vaginally before (my first baby was born via cesarean section). I was expecting this long, drawn out labor, and it wasn't like that at all. I was also surprised about how uncomfortable the pushing stage was for me. I expected to have relief during that phase, but it was definitely a challenge!

How did it feel to hold your baby for the first time?

I was shocked and amazed at how instantly I fell in love. There was a sense of huge accomplishment to have a VBAC, and I can remember looking at my daughter and thinking "Wow, I really just did that!" She was so alert and latched on immediately, she was not groggy at all like my son was when he was born.

What advice can you give to other mamas who want to go natural?

Trust your body and your baby. Take each contraction one at a time and think about the beautiful prize that will be in your arms very soon. Prepare yourself mentally and physically, and rest/keep hydrated during early labor. Educate yourself. Remember that you have choices in childbirth and that YOU are the captain of the ship!

Eve Overcame Fears By Preparing For Her First Hospital Birth

When did you realize you were really in labor?

When my water broke at 10:30 am

What was the most challenging thing about going natural?

The fear of not knowing if I would be able to handle the pain.

What was the most helpful thing you did to prepare for childbirth?

Taking the childbirth classes. They gave a lot of good techniques on how to handle pain that I practiced a lot at home.

What surprised you about your birth?

From the time my water broke to the time I held my baby was three hours. The longest three hours of my life.

What pain relief strategies worked best?

Lower back massage and controlled breathing

What position did you end up delivering in?

I delivered in the hospital, so on my back.

How did it feel to hold your baby for the first time?

Oh! words can't describe. My heart felt whole, I felt warm, peaceful, so deeply in love that I felt like I was in a trance.

What advice can you give to other mamas who want to go natural?

Your mind and body is more powerful than you think, if you prepare yourself, mentally, physically, and spiritually you can handle it.

Brittany's Birth Center Water Birth

When did you realize you were really in labor?

When I started having cramps that quickly turned into contractions along with losing my plug

What was the most challenging thing about going natural?

I actually found this birth to be much easier than my hospital epidural birth. I let my body handle everything and accepted, not feared the contractions. Fear was the biggest challenge leading up to the delivery.

What was the most helpful thing you did to prepare for childbirth?

Watch as many wee birth videos I could. I also spent abreast deal of time thoroughly discussing everything with my midwife.

What surprised you about your birth?

How aware of I was of everything happening. With every contraction I could feel my son moving down and I pushed him out I one push but my body was in control and helped expel him out. It was insanely awesome. And my labor was less than 5 hrs. I never got to the point where I thought I could no longer go drug free.

What pain relief strategies worked best?

Rocking on my yoga ball, distracting myself with music while riding the waves of contractions.

What position did you end up delivering in?

On my knees leaning over side of birth tub and pulled him out of the water myself.

How did it feel to hold your baby for the first time?

Amazing and shocked at how quickly he swam into the world and how healthy he was. He immediately started rooting to nurse.

What advice can you give to other mamas who want to go natural?

Do your research, relax and pray.

Megan's Transforming Birth

When did you realize you were really in labor?

I felt some light recurring cramping late Sunday morning at 40 weeks and 6 days gestation. I was already anxious knowing that my hospital birthing friends would already be induced by this point, yet my midwife seemed far from concerned. This was my second birth. My first happened quickly in 8-hours total, with only 3 hours of active labor, so I expected this one to be so much quicker! Yet, 5 hours later I was still just experiencing light, regular contractions. My husband and midwife knew that this was the day he would come before I was able to fully convince my own brain. All I needed was to know what to do right NOW.

What was the most helpful thing you did to prepare for childbirth?

I felt confident in myself as this was my second birth. However, when I began reading Ina May Gaskin's Guide to Childbirth, I couldn't put it down! This book made me feel re-energized, confident in my plan and choices, and excited to experience the beauty of this powerful life changing event!

What surprised you about your birth?

Birth is 90% mental, the other half is physical. The birth of my first and second sons ignited and reinforced a powerful voice in my brain. Birth helped me to strengthen my will-power, to come more in touch with my inner-self, and to prove to myself that I CAN DO ANYTHING. Birth transformed me.

What pain relief strategies worked best?

Imagery, positive self-talk, and confidence in myself. I had a few short planned phrases that made me feel empowered and when I began to feel the lows I would repeat my phrases out loud to myself. I won't say that it was easy. Louder and louder my Body would bellow, challenging my Everything. I made loud, low Hmmmms and told myself that THIS is JOY. This IS joy. This is the joy of Being. Let yourself begin from a place that knows this is what our bodies are meant to do!

How did it feel to hold your baby for the first time?

After hours of concentration, full-soul-wrenching effort, the moment of glory surprised me. I felt a moment of calm stillness. I took a Deep Breath and then He Was Here. Holding him was surreal, amazing, powerful, blissful, perfect. I felt as if time stood still as I witnessed the full presence of God and the Universe in a single breath.

What advice can you give to other mamas who want to go natural?

Don't just believe in yourself, KNOW your own power. You are strong, your body is perfect, and you CAN DO ANYTHING. Life is beautiful!

Gabriela's VBAC Birth

When did you realize you were really in labor?

On a sunday, 5am, when I woke up to mild menstrual-like cramps. And I had guessed the date. I also felt inside he was coming.

What was the most challenging thing about going natural?

Resting, I had a very long labor and no breaks.

What was the most helpful thing you did to prepare for childbirth?

Hire a doula! she was my rock. She kept me going, she knew i really wanted that VBAC.

What surprised you about your birth?

How long it took and how amazing I felt after he was born.

What pain relief strategies worked best?

Massage. Aromatherapy. I had a chiropractor come to my house towards the end, to help me keep progressing. I think that was what did the trick.

What position did you end up delivering in?

Sitting on a birth stool.

How did it feel to hold your baby for the first time?

Pulling him from between my legs was incredible, as i brought him up I couldn't believe he was mine. After all that work, all those hours, seeing his face gave me the most amazing rush ever. I felt like super woman.

What advice can you give to other mamas who want to go natural?

You can do it! make sure you get the support you need around you. People who believe in you, and how you want to birth. Channel all the positivity into that birth. It can happen. And it feels amazing!

Elizabeth's Doula-Assisted Birth

When did you realize you were really in labor?

I went to sleep and had some pretty intense lower back pain and then woke up around 12:30am with contractions. After about 30 minutes I looked at their pattern and realized I was in labor. They were coming every 4 minutes and lasting 60 seconds and nothing changed them (eating, walking, laying down, etc)

What was the most challenging thing about going natural?

Finding my pattern of relaxation that worked best during labor. It took me about 5 contractions or so to get into a good position and able to relax. As labor progressed I would change positions and would need to get back into a good relaxation state.

What was the most helpful thing you did to prepare for childbirth?

Take Bradley classes. I would not have been able to birth my son without them. And hire a doula, she was worth her weight in gold!

What surprised you about your birth?

That it only took 3 pushes for my son to be born and I was up walking 30 minutes after having him. It is the complete opposite of when I had my daughter. I had an epidural with her and it took 2 hours to push and I wasn't able to get out of bed for over an hour.

What pain relief strategies worked best?

Deep relaxation and masages from my husband and doula.

What position did you end up delivering in?

On my back pulling my legs up and out to simulate the squatting position. I wanted to squat but it just didn't feel right at the time.

How did it feel to hold your baby for the first time?

My most favorite part is feeling how warm they are. It is almost indescribable. So much joy and love bundled up into a tiny baby.

What advice can you give to other mamas who want to go natural?

You can do it! Remember that the pain from labor is your own body contracting, it is unlike other pain that is caused by an outside object. Your body knows what to do and how much you can handle!

Ashlee's Gracious Labor

When did you realize you were really in labor?

Night before I delivered. Contractions were bearable but consistent and growing in intensity.

What was the most challenging thing about going natural?

The most challenging thing was shaking the fear of pain. I just didn't want to experience the opposite of what I had been preparing for.

What was the most helpful thing you did to prepare for childbirth?

Attending Bradley classes with my husband.

What surprised you about your birth?

It was quick, in the middle of the day and my body was very gracious. My Contractions stopped at night and I was able to sleep and they spread out dramatically during the 50 minute ride to the birth center.

What pain relief strategies worked best?

Walking, tuning in, quiet concentration, warm birthing tub water and RELAXATION.

What position did you end up delivering in?

On my knees bent over the side of the birthing tub.

How did it feel to hold your baby for the first time?

Amazing and surreal. I could not believe pregnancy was over and motherhood had begun.

What advice can you give to other mamas who want to go natural?

Take classes that teach about the process and necessities of natural birth, practice, know your options and make up mind to do it.

Education Helped Jennifer Achieve Her Natural Home Birth

What was the most challenging thing about going natural?

Our biggest challenge was deciding to do a home birth. We toured our hospital and we decided it wasn't for us. However, I was also afraid of giving birth at home. We decided to further educate ourselves on home births, birth centers and giving birth as a whole. We learned about birth complications and how Midwives handle complications in the same manner as in a hospital. We learned that giving birth is a natural event and that our bodies were designed for it. We started to view birth differently and all of our fears diminished little by little until there were no fears but instead gratitude to God and delight to what he has created.

What was the most helpful thing you did to prepare for childbirth?

Having a doula by my side at all times during my pregnancy, birth, and postpartum. She helped us some much in every way. She helped us realease our fears, educated us, and supported us in every way. We also attended the Hypnobirthing Class, which really taught me relaxation techniques that I still practice today.

What pain relief strategies worked best?

Doing the slow dance with my husband or doula,while moving my hips side to side and vocalizing sounds that required to open the mouth. This really took away my mind from the surges. My doula also used a lot of essentials oils that were comforting and she did a soft touch on my back with her fingers. All of these techniques took my mind of the surges and there was a moment until the end that I felt no pain.

How did it feel to hold your baby for the first time?

It has been the most wonderful feeling I have ever felt. I felt relieved, full of joy, gratitude, delight... I could go on and on about all the wonderful feelings I felt and still not be able to explain what I truly felt.

What advice can you give to other mamas who want to go natural?

Educate, educate, and educate yourself. There are options and not all options are for everyone. Discover the options you want and the ones that work best for you. Do what you feel is right for you and your family. Discover your fears, doubts, and feelings and work with them throughout your entire pregnancy. Once you know your fears and feelings and you do something about them, you feel released and ready to have the birth you want.

Hypnobirthing Course and Chiropractic Adjustments Prepared Natalie for Childbirth

When did you realize you were really in labor?

After walking, and walking, and walking all day it attempt to kick start my labor, I decided to relax with my husband, watching an old Seinfeld episode on the couch one evening. In the middle of the episode I felt and heard an audible popping sound. I was so caught off guard and surprised. I stood up and sure enough, my water had broken! I was amazed at how it felt just like what I had expected - a popping balloon. I looked at my husband with such excitement. Within minutes, my contractions began (fast & furious as a matter of fact-- when we arrived at the hospital I was already 10 cm dilated and ready to push!).

What was the most challenging thing about going natural?

The most challenging part of having a natural birth is having the right support. I did not have many friends of family who had a natural birth and it was difficult to be surrounded by so many stories of pain, fear, and discouragement. I really had to do a lot of my own research in order to begin to plan and prepare for not only a natural birth, but a natural pregnancy as well. Thankfully, my husband was very supportive and we were able to find not only a Midwife Center that aligned with our goals, but a birth class as well.

What was the most helpful thing you did to prepare for childbirth?

The most helpful things I did to prepare for childbirth was read and take the Hypnobirthing course, get weekly chiropractic adjustments, drink red raspberry leaf tea daily, and pray (using the book Supernatural Childbirth as a guide). The books really helped dispel fear and in turn replace it with a confidence that our bodies are made to birth: we are capable and strong. The positive reminders helped turn my anxious thoughts into an empowered, confident mindset towards birth. The adjustments and tea helped my body be in the best physical shape it could be to support my natural birth. These mental and physical preparations were certainly the most influential in helping me to have such a wonderful birth experience.

What advice can you give to other mamas who want to go natural?

My advice would be to put fear aside! Our bodies are made to grow and birth babies! You are capable and strong! Our mind is powerful and if we can focus on the positive, we free our bodies to do what they are created to do! Aside from that, it is so very important to find the right care provider and birth class that supports your goals to go natural. Be educated, feel empowered!

Going to the Gym Helped Theresa During Her Hospital Birth

When did you realize you were really in labor?

Right after the super bowl, I had my first real contraction and it was so painful I couldn't breathe...they were automatically 5 minutes apart right off the bat and didn't stop for 21 hours.

What was the most challenging thing about going natural?

The pain! I had a really difficult labor, I couldn't talk through any of my contractions for all 21 hours of labor, and none of my ideas I had in my birth plan even came close to dulling the pain. All I could do was close my eyes and breathe through the pain. I almost gave in on the way to the hospital and asked for meds or an epidural, but when I got there I was already in transition and had my baby 5 hours later! I was not expecting how hard it was going to be.

What was the most helpful thing you did to prepare for childbirth?

Keeping active by going to the gym and doing yoga every day, as well as eating healthy. I know that by being strong and healthy I was very prepared for the work of labor. Also hiring a doula.

What surprised you about your birth?

My strength and primal power of my body.

What pain relief strategies worked best?

Deep breathing, making low deep sounds, and the doula and my husband applying counterpressure with the rebozo

What position did you end up delivering in?

On my back, although propped up a bit. There was meconium in the amniotic fluid so despite my birth plan, it was a crisis situation and I was flipped on my back and coached to push the baby out as fast as I could.

How did it feel to hold your baby for the first time?

It was amazing and also surreal. Her little face was so beautiful and looking right at me. However also heartbreaking because they had to take her right away due to fluid in her lungs and I was hemmoraging. That was so scary. But after a week in the NICU everything was completely fine.

What advice can you give to other mamas who want to go natural?

Be strong and have a solid birth plan, as well as a birth partner and team that support you 100%, also expect the unexpected.

Taking a Natural Birth Class With Her Spouse Helped Michaela During Her Home Birth

What was the most helpful thing you did to prepare for childbirth?

We attended a child birthing class that connected us more as a couple. I also did a lot of research on home birth and looked at the scientific and evidence base that says a healthy pregnancy will have the least complications when labor is at home. The best thing we did was find the most experienced and reputable midwives and doula to be a part of our birth team.

What surprised you about your birth?

To have our first daughter on mother's day was magical. Holding her in my arms for the first time and all of my motherly instincts that happened the first moments I held her were amazing. I was surprised at the overwhelming emotions and the amazement I felt - I am forever changed. The hormones that guided this natural birth before and after were incredible.

What advice can you give to other mamas who want to go natural?

Everyone has an opinion, and in the end trust yourself and your husband's decision. Personally, these are the few things that I think are imperative in having a successful natural birth. Pick you midwives carefully, do your research and choose someone with the most experience. If you have an OB look into their rates and the hospital rates of C-sections. Get an understanding of your medical providers support for a natural birth. Home birth has a lot of negative press and sounds scary, however if you are a healthy low risk mom the outcomes for you and baby can be much more beneficial. If you have your baby at home you won't be offered pain medication. If you choose a hospital setting be prepared to have the staff offer you pain medication several times, even if you ask them not to. Take a natural birth class with your spouse and learn pain management techniques. Most importantly, hire a trained and experienced doula. This was key to our successful and natural birth, the midwives could focus on the medical piece while the doula helped with the emotional and pain management of labor. In the end, if you have your mind set that you will go natural without a question of pain meds you will be successful. However if you say I am going to try to have a natural birth you will end up loosing yourself in the hard work of labor and use the crutch that you may be holding on to. Whatever you choose and whatever your experience, own it, love yourself, and know that a healthy and happy mom and baby are the goal. A natural birth was the most empowering and joyful experience I've shared with my husband and myself, I hope you are able to experience the incredible journey to motherhood this way!

Change in Birthing Plan Helped Crystal Achieve Her Natural Home Birth

When did you realize you were really in labor?

When I started having contractions every 7 minutes.

What was the most challenging thing about going natural?

Nothing was challenging about it. I started out having natural births with our first child who was born in a hospital and then two more natural births in a hospital then decides to change up our birthing plan completely by going all the way natural I mean no medical intervention or any type of Dr in site  and I will tell you it was the most peaceful, calm, relaxing, confident birthing experience I had and would do it again if we ever have another child.

What was the most helpful thing you did to prepare for childbirth?

Meditate, keep negativity and discouraging comments out of my surround. because they were there and I blocked them out.

What surprised you about your birth?

I actually had our last 2 at home without fear.

What pain relief strategies worked best?

Birthing pool and the comfort my husband gave me along with relaxing music.

What position did you end up delivering in?

Leaning on the birthing pool was the most comfortable position for me.

How did it feel to hold your baby for the first time?

Liberating.

What advice can you give to other mamas who want to go natural?

Meditate and keep encouraging yourself that you can do this and make sure you have a good support system behind you because it helps when someone close to you is there with you throughout the journey of natural birthing.

Chiropractic Care Helped Roxanna During Her Natural Home Birth

When did you realize you were really in labor?

My water broke around 10pm two nights before my baby was born. After my water broke I was having contractions through the night but they weren't strong and my midwife told me to sleep if I could, so I went back to sleep. I didn't have any more contractions the rest of the day and they didn't start again till 10pm the next night. This time they were much stronger and I knew it was the real deal.

What was the most challenging thing about going natural?

I was very scared going into this birth because I had a previous home birth with my first that was over 30 hours. Even though the experience was positive, the thought of having another long labor worried me. The most challenging thing is clearing your mind of any negative experiences whether yours or stories you have heard along the way. People always want to share their horror stories for some reason!

What was the most helpful thing you did to prepare for childbirth?

I started chiropractic care at around 20 weeks and I feel that was really helpful. I also would walk at least 30 minutes a day 3-4 times a week and listen to worship music and imagine a smooth and fast labor.

What surprised you about your birth?

I was very surprised that I didn't have my baby till two days after my water broke. I thought that when my water broke since it was my second baby it would happen much faster.

However once the contractions picked up and they were strong it was only an 8 hour labor from start to finish compared to my first 30+ hours labor. I was also suprised by how fast the baby came out.

It was less than 10 minutes and only 4 pushes! My first I pushed for 2 hours!

What pain relief strategies worked best?

Definitely the birth pool. The warm water just relaxes your muscles in between contractions. Although I tried to labor in different places , like the toilet or the bed I always wanted to go back to the warm water.

How did it feel to hold your baby for the first time?

Sweet relief! I was so proud of myself and in awe that I had done it again! It was instant love all over again and it's just the most euphoric, emotional feeling ever!

What advice can you give to other mamas who want to go natural?

That even if you are scared you can do it! No matter what scary stories you have heard it won't happen to you. Your body and baby will work together and just know what to do. There is no feeling in the world compared to meeting your baby for the first time and knowing that you accomplished something amazing together. I believe it bonds you and baby like nothing else can!

Breathing Deeply Helped Amber During Her Natural Home Birth

When did you realize you were really in labor?

On my anniversary, my husband and I returned home from dinner and I nauseated. I decided to lie down and then began cramping.

My husband and I called the midwife who assured us it was probably just me overdoing it so we took a walk. We got 2 blocks from the house and I vomited and then started cramping worse. Then I knew... Our son was on the way!

What was the most challenging thing about going natural?

I think the most challenging thing about going natural is living in a society where it's considered almost crazy. Everyone questions every decision you make and if you aren't knowledgable and sure about your decision, it can make you quite fearful. Everyone always wants to share their personal horror story in an effort to get you to change your mind.

What was the most helpful thing you did to prepare for childbirth?

Pray!!! I wrote down lots of scripture. I read Supernatural Childbirth and Ina Mays guide to Childbirth. I told myself over and over how I was created to be fruitful and multiply and that it shouldn't scare me. I leaned heavenly on 1 John 4:18, there is no fear in perfect love! And I knew my Father in heaven loved me perfectly when he created me and my little one :)

What surprised you about your birth?

Most surprising was the urge to push. Your body just kind of takes over without your help! It's amazing!

What pain relief strategies worked best?

I always thought those breathing classes were so silly but OH BOY! Breathing deeply in and out was the most helpful for me. Strong runner ups were counter pressure by my husband for my back labor, sitting in warm water and praying.

How did it feel to hold your baby for the first time?

I think I was awestruck haha. He was much smaller than I had expected when I looked down at my very large tummy.

What advice can you give to other mamas who want to go natural?

No matter what anyone else says, you can do this! You don't know your own strength but believe me, you are made tough as nails!

Katie's Midwife-Assisted Home Birth

When did you realize you were really in labor?

It was two days after thanksgiving and we were having a Friendsgiving gathering. I had been having lots of contractions on and off for days but that evening they started getting stronger and more consistent, which was hard as I was trying to stuff myself with delicious food. I didn't let on to any of my friends but once we got home and I put my two year old to bed and sat on the couch to relax I realized that this was the real thing.

What was the most challenging thing about going natural?

The hardest part of this labor was pushing. I didn't have a very strong urge to push so the midwife had to put pressure on my perineum to help me push. As it turned out baby had her hand by her face which was what was making it hard for me to push her out.

What was the most helpful thing you did to prepare for childbirth?

Hiring a midwife! We actually planned for a hospital birth but made the decision during labor to stay home. I'm so glad that we did and that we had our midwife. I am an expat working as a doula/lactation consultant/missionary in the Dominican Republic, which has the highest c section rate in the world so hiring our (Canadian) midwife to accompany us to the hospital was a must.

What surprised you about your birth?

I was first surprised at how easy the labor was. My first labor was 31 hours and so hard. This one was about 10 hours and so much easier. Then I was surprised that we decided to stay at home instead of going to the hospital! It was what I wanted all along but my husband was unsure. In the moment however I progressed quickly and easily so I'm so glad that we had our midwife and I got the home birth that I had been dreaming of.

What pain relief strategies worked best?

Double hip squeeze and pressing a heating pad to my lower back. I also spent most of early labor sitting on a birth ball.

How did it feel to hold your baby for the first time?

Amazing!! I started crying "we have another baby!" And my 2 year old daughter ran over saying "my baby! So cute! I love you!"

What advice can you give to other mamas who want to go natural?

Learn what options are available to you and decide what is best for you. And definitely get a midwife. I truly believe that have lots of tricks up their sleeves to help with natural birth.

Stephanie's Unassisted Natural Home Birth

What was the most challenging thing about going natural?

Oddly enough, it's always most difficult for me to deal with my husband's nerves. I handle birth very well because my body does all the work and I trust in my own strength. It's harder for my husband because he doesn't like feeling out of control and doesn't understand first hand what childbirth is really like. The societal fear of childbirth has affected him, unfortunately. Even after witnessing me birth our children naturally without any complication... He still gets nervous every time.

What surprised you about your birth?

I unexpectedly delivered unassisted! I have precipitous births (under 4 hours for both of my first 2 labors) and despite me warning my midwife about this, she didn't come over when I called her when I knew labor was starting. She asked me to call her when I couldn't talk through a contraction. But for me, that doesn't happen until transition, which was too late for her to arrive in time at that point. My labor was less than 2.5 hours from my start to finish. I was happy to deliver unassisted though. It was so freeing to be completely uninhibited for the first time. No one telling me what position to be in or to get hooked up to monitors or vaginal exams in the midst of labor! I was able to deliver my way for the first time and it was the easiest birth and recovery I've ever had!

What position did you end up delivering in?

On all fours on my bathroom floor! It was like a dream! I felt a pushing contraction while sitting on the toilet. I got off to try to slow things down but I lost the strength in my legs so I got down on all fours and with only 2 more pushes my third beautiful baby came in to the world! My Mom got to catch her from behind me!

What advice can you give to other mamas who want to go natural?

Do your research and if you choose a hospital birth, don't go without a doula or someone who can help you fight for your birth plan and what you know your body needs. If that person isn't your husband or family member, hire a doula! As much as you want to advocate for yourself, you likely won't be in a position to do that while in labor land. The last thing you want to do is be arguing with a hospital nurse or doctor about decisions you've already made while you are having contractions. In my first 2 hospital births, no one listened to me when I begged and pleaded to be able to deliver on all fours instead of on my back. In the hospital, often times, the birth provider is so used to the back position that they can't imagine catching a baby any other way (even when it's at your and baby's expense). That position (for me) is the most incredibly painful position to birth in and the most stressful! I can say that especially now that I've finally experienced the alternative. Even my recovery was so much easier being able to birth on all fours. The point is, you need someone to enforce your needs when in a hospital. You need a strong voice and a doula can provide that for you.

Double Hip Squeezes Helped JoHannah During Contractions

When did you realize you were really in labor?

My contractions woke me from a dead sleep around 3am. I tried everything to rule out false labor. My husband ran me a hot bath, I chugged water, I walked around the house. The pressure just became so intense I couldn't deny it.

What was the most challenging thing about going natural?

For me, it was believing in myself despite the on call doctor telling me "my baby might be too big" because my labor stalled for 4 hours at 8cm.. But once he decided to come, he came fast!

What was the most helpful thing you did to prepare for childbirth?

We hired a birth doula for one! Best decision EVER!

I read Ina May's guide to Child Birth. I also watched tons of natural births on YouTube with my husband. I feel like natural birth is 80% mental preparation.. 20% reassurance!

What surprised you about your birth?

I was surprised my water never broke on its own. I finally let the doctor break it when my labor stalled for 4 hours at 8cm.

What pain relief strategies worked best?

My doula and husband doing "double hip squeezes" during contractions were amazing

What position did you end up delivering in?

I was on all fours with the head of the bed raised and my hands gripping the top, rocking back and forth humming and breathing in through every contraction. I never actually pushed, I just breathed.

How did it feel to hold your baby for the first time?

I was in disbelief that I did it! My first born was an induction at 39 weeks so this natural birth was a huge accomplishment for me!!

What advice can you give to other mamas who want to go natural?

Trust your body!! I think that was the biggest thing for me, realizing that women have given birth thousands of years before me with no intervention. Educate yourself, watch videos, read books! Confidence is the key to a successful birth and also a confident birth team to keep advocating for you when you want to crack at times (like during transition!!)

Hypnobirthing Meditations Helped Michelle During Her Home Birth

When did you realize you were really in labor?

When I felt the first "pushy" contraction

What was the most challenging thing about going natural?

I wasn't expecting it to be so different from my last (natural) birth. I had about 3 days of early labor, and wasn't even planning to call my midwife when that last round of contractions began because they didn't feel all that different from what I'd been experiencing off and on for 3 days.

What was the most helpful thing you did to prepare for childbirth?

I practiced with hypnobirthing meditations every day of my last trimester. They didn't help as much as I had hoped with transition but when my baby started crowning I was able to refocus and breathe him out. Because of this I didn't have any tearing that required stitches, unlike my previous 2 births, despite this baby being over 3 lbs bigger than my first 2.

What surprised you about your birth?

How quickly it went and how intense it was. I went from irregular, mild contractions, to intense, one minute apart contractions, to pushing, to baby in about 40 minutes.

What pain relief strategies worked best?

Being in the birth pool helped, as did paced breathing, but my doula was instrumental in calming me down enough to focus and breathe.

How did it feel to hold your baby for the first time?

Incredible! All the pain was gone instantly in that moment. Looking his sweet, perfect face I was in awe and I felt like I could do anything.

What advice can you give to other mamas who want to go natural?

Spend time researching and preparing. I found hypnobabies helpful but it doesn't have to be hypnobabies, just find something that fits with the birth you want and put energy towards it. I found my doula to be invaluable as well. She took the time to get to know me and know what I wanted and she really facilitated that when I was in pain and losing my mind during transition. She also made sure I stayed hydrated and made me feel nurtured during labor and postpartum.

Swaying and Moaning Helped Sarah During Her Home Birth

When did you realize you were really in labor?

I was in denial that I was actually in labor for quite some time! I kept telling everyone it was probably a false alarm. I think I finally knew I was in labor when I took a hot shower and the contractions did not let up.

What was the most challenging thing about going natural?

Both my labors were precipitous, so I was lucky to have very short active labor phases. But my contractions have VERY small breaks in between, and I struggle to relax and catch my breath before the next one starts.

What was the most helpful thing you did to prepare for childbirth?

We took Bradley Method classes with our first baby, and that gave us the confidence to go natural as well as a wealth of information on birth. For my second baby, we hired an amazing midwife who reminded me to trust in my body and that I could do it again.

What surprised you about your birth?

Everything, ha! She came early while my first was 42 weeks. The labor was even faster than my last, and we didn't have time to fill the tub or finish preparing the bed. My midwife arrived after her head was born and literally seconds before her body came out. My mom who lives 5 minutes away didn't even make it! But I LOVED having a home birth and was blessed with a beautiful, healthy baby girl after only 45 minutes of hard labor.

What pain relief strategies worked best?

Swaying and moaning through the tough contractions helped, and I eventually labored on my hands and knees when things got really intense. Knowing that every contraction was bringing my baby closer kept me going!

How did it feel to hold your baby for the first time?

Holding my baby girl for the first time was amazing! Even though she was my second baby, she was my first girl and I really felt reborn as a mother.

How did the Mama Natural Birth Class help you in your childbirth?

It reminded me that I could do this again! That my body was made to deliver babies and that doing so naturally has many advantages for me and my baby. I was informed, confident and ready.

Birthing Classes Helped Rosalba Achieved a Natural Home Birth

When did you realize you were really in labor?

Mike and I were watching The Lion King and the "pain" was happening with a pattern. I went from the bed, to the exercise ball to the shower before I actually accepted the fact I was in labor.

What was the most challenging thing about going natural?

Trying to stay positive mentally. There were many times I voiced that I was ready to give up and I was so tired. It took a lot of strength to remember that the pain would be temporary.

What was the most helpful thing you did to prepare for childbirth?

Took child birthing classes and read Ina May's book!

What surprised you about your birth?

The inconsistency of my labor. There was a point when the contractions were getting further apart. I was grateful because I slept in between contractions but being awoken to contractions isn't very pleasant.

What pain relief strategies worked best?

Strangely, squatting during a contraction worked really well. Water was my cure all though. Either being in the tub or under a warm shower helped distract the pain.

What position did you end up delivering in?

Sitting on a birthing stool! Was definitely not expecting that!

How did it feel to hold your baby for the first time?

Words cannot adequately explain the feeling. It was a mixture of euphoria and relief. In my head I kept saying "I did it, he's here! I did it, he's here!"

Home Birth Videos Helped Tierza Achieve Her First Home Birth

When did you realize you were really in labor?

In the beginning, I was in denial that labor had actually started even though I was feeling some intense contractions. I finally realized that the discomfort I had been feeling really was labor when I started vomiting and had my bloody show. I remembered from my childbirth classes that this meant baby really was on the way! This prompted me to call my midwives.

What was the most challenging thing about going natural?

The most challenging part of going natural was the pushing stage. How intense! I never thought of medications or an epidural though. Probably because I didn't have time to! I was very focused on getting the baby out. I loved giving birth at home and would certainly want to have a natural home birth again.

What was the most helpful thing you did to prepare for childbirth?

The most important thing I did to prepare for childbirth was to read positive birth stories and watch some inspirational home birth videos on YouTube. I stayed away from negative influences and focused on my body's ability to give birth naturally! I also exercised often and ate healthy to prepare my body for labor.

What surprised you about your birth?

After hearing that first time labours are often quite long, I was so surprised at how fast my birth was! 4 hours from the first contraction, Sadie was born, at home in the water.

We waited to call the birth team because we believed we had much more time. I was already pushing before anyone arrived, and my water had broken with a gush! My supportive husband, Jordan, was by my side the entire time and luckily the birth team (doula followed by midwives) arrived about an hour before she came.

What advice can you give to other mamas who want to go natural?

You can do it! So many people want to tell you the negative side of birth, but there is also so many positive stories. Focus on those instead! Books, birth videos, documentaries - these all helped me to change my paradigm about birth. Remembering that our bodies

were designed to give birth is such an empowering thought!

Ina May's Guide Helped Johnna During Her Labor In the Woods

What was the most challenging thing about going natural?

Staying focused mentally. Actually believing in myself and my body.

What was the most helpful thing you did to prepare for childbirth?

The biggest book inspiration was Ina May's Guide to Childbirth. Watching animal birth videos and "birth without fear" videos on YouTube. Reciting and leaving written out affirmations around the house.."my body is made to birth... My baby is safe... I am strong.." Healthy, clean foods throughout pregnancy and active exercise.

What surprised you about your birth?

How fun it was.

What pain relief strategies worked best?

Mental visualization of my baby moving through my body. Breathing in the outdoor air. Reciting my affirmations out loud. Moving my body during labor.

What position did you end up delivering in?

All fours, on a quilt and some pine needles!

How did it feel to hold your baby for the first time?

Better than I can even explain. Nothing will ever top the feeling, I am sure! I'd give birth again to her tonight if I could, just to feel that feeling again.

What advice can you give to other mamas who want to go natural?

Our pregnant bodies are made to birth! In the woods, in your home, in the hospital. Our bodies produce everything we need to accomplish labor. Research this and believe in your body and yourself. Don't let others tell you what to do with your own body. You can do this!

Jacqueline's Unassisted Home Birth

When did you realize you were really in labor?

I woke up at 2:00 am with mild menstrual type cramping and brushed it off as just having a full bladder. I was 39 weeks that morning so I thought I had at least another week before baby would arrive. I noticed some bloody tinge when after using the restroom so I had a feeling it was time. My cramps came and went at a steady pace and increased in intensity over the next hour and a half. Things were moving right along so this was the real deal.

What was the most challenging thing about going natural?

My labor was very quick so it caught me off guard. I did not expect to transition so quickly! We had just called the Midwife to let her know I was ready for her to come and my husband had just unpacked the pool when I had a very intense contraction and started pushing on my bedroom floor.

What was the most helpful thing you did to prepare for childbirth?

I read all of Ina May Gaskin's books and found so much encouragement those the birth stories.It gave me confidence that I could birth my baby. I walked daily to keep myself strong and took a lot of naps.

What surprised you about your birth?

I am surprised by how fast it was! I am also surprised by how quickly I recovered after giving birth naturally, I felt amazing immediately after my son was born which was opposite of what I experienced with my daughter's medicated hospital birth.

What pain relief strategies worked best?

I walked around a lot and tried Hypnobirthing techniques. Keeping calm allowed me to take the contractions as they came and acclimate myself to the situation.

How did it feel to hold your baby for the first time?

It was as if all the pain from previous Postpartum Depression and three previous miscarriages was healed instantly. I needed to experience the birth of my rainbow baby completely. It was painful and pure joy all at once.

What advice can you give to other mamas who want to go natural?

Trust yourself and your body. Don't doubt your strength, you were made for this! I would choose a natural birth again. It was exhilarating!

Avoiding All Negativity Regarding Childbirth Helped Hannah Achieve a Natural Home Birth

What was the most challenging thing about going natural?

The most challenging part of a natural childbirth is the pain. It hurts! But after it was all said and done, the pain was the most rewarding part of going natural. I felt like a warrior, like I could conquer anything and everything after being able to conquer childbirth.

It gave me such so much respect for myself and for all other women who go through this process, whether it be natural or not. Women are so strong!

What was the most helpful thing you did to prepare for childbirth?

Avoiding ANY and ALL negativity regarding childbirth. Whether it was from the TV, internet, social media, books, friends, or family...

I avoided the horror stories or the negative comments. Instead, I gravitated towards the empowering stories and positive vibes.

In fact, only 3 people knew I was going to have a home birth because I did not want to risk hearing a negative comment that may affect my mind.

What pain relief strategies worked best?

My doula. She was my epidural!!! She was the single most important person during my labor because of how much she was able to help me get through each and every contraction. WORTH EVERY PENNY!

What position did you end up delivering in?

It took me 2.5 hours to push my baby out and my midwife never once made me feel rushed. Instead, she was so encouraging, and just let me go at the pace my body wanted to go.  I was in a birthing tub located in my living room during pushing. I was positioned on my knees with my body hanging over the side of the pool when I pushed my baby's head out. My baby's body wasn't coming out after I pushed out her head, so my midwife asked me to turn around and sit in the pool, and then I pushed her body right out!

What advice can you give to other mamas who want to go natural?

Go with your gut! If you feel you want to have your baby at home, in a birthing center or in a hospital then do it and don't listen to what anyone else has to say about it., Our experience was the most beautiful, incredible, joyful day of me and my husbands life.

My husband was so amazed at the experience and he said that he hopes we will have all of our baby's at home now! And that is the plan :)

Surrendering to Each Contraction and to Jesus Helped Sarah During Her Home Birth

When did you realize you were really in labor?

About a hour before she was born. I was in denial until I had asked my husband to set up the birthing pool and once I got in and the contractions really started to get closer and more intense, I finally accepted that we would be meeting our baby very soon.

What was the most challenging thing about going natural?

I wouldn't exactly explain it as challenging but what I had to work on most was surrendering. I had to surrender to each contraction and surrender to my Lord Jesus. I found that once I did, the strength and peace that consumed me was unexplainable.

What was the most helpful thing you did to prepare for childbirth?

Researching and educating myself about birth and what our bodies were made to do. I also worked and practiced breathing techniques and that was very helpful for labor and delivery of baby.

What surprised you about your birth?

How fast it all went. I was only in active labor for 2-3 hours. I had only pushed 3 times and she easily came out.

What pain relief strategies worked best?

Prayer. ;) As well as being in water. I had some lower back labor pains and being in water was very helpful. Breathing techniques as well.

What position did you end up delivering in?

On my knees leaned over the pool wall.

How did it feel to hold your baby for the first time?

Exhilarating. There are no words to describe the feeling of holding and meeting your baby face to face for the first time.

Counter Pressure and Sitting On A Birthing Ball Helped Megan During Her Hospital Birth

When did you realize you were really in labor?

I had misoprostol inserted at 40+2 weeks. Due to previous labor complications, my midwife didn't want me to go past my due date. I had already made good progress on my own, so it didn't take long for contractions to start.

What was the most challenging thing about going natural?

Remaining calm during contractions and letting my body relax as much as I could, instead of tensing up. My doulas helped me by giving me counter pressure in my back and reminding me to keep my moans low.

What was the most helpful thing you did to prepare for childbirth?

HIRE A DOULA (or two)!!!! I didn't have one for my first birth and I knew right away I wanted one this time around. My husband was deployed during my whole pregnancy and birth, so having my doulas' support was key.

What surprised you about your birth?

How quick it was! I went from walking around in the hallways, being perfectly normal in between contractions, to hard labor within half an hour it seemed. My whole labor was less than 5 hours and I only pushed for 3 minutes!

What pain relief strategies worked best?

Counter pressure and sitting on a birthing ball. I also got a spinal shot, which only lasted about an hour and had worn off by the time I pushed, which I was happy about. Being able to feel everything and move around helped me know exactly what I needed to do to get my baby out.

How did it feel to hold your baby for the first time?

Complete bliss! I didn't get to hold my first child for quite some time after birth due to complications, so getting immediate skin to skin with my daughter was amazing! We delayed cord clamping and she wasn't taken off my chest for 3 hours.

What advice can you give to other mamas who want to go natural?

Hire a doula! I don't know if I'll be able to have another baby without one. The support and empowerment they gave me was amazing.

Attending a Birthing Class Helped Chelsea During Her Home Birth

When did you realize you were really in labor?

About 11 pm the night before I gave birth. My baby was born 12 hours later!

What was the most challenging thing about going natural?

Working through the pain of contractions. The pain was as intense as everyone said, but knowing that the more painful it got the closer my baby was to being born helped me keep going.

What was the most helpful thing you did to prepare for childbirth?

Birthing class! I went to a class based off the book " Birthing from Within" and my instructor was amazing. When my midwife came to my house she got another call that someone went into labor and checked my dialation to see if she should stay. After hours of labor I was only 2 cm dialated and instead of being discouraged I heard my instructors voice saying 2 cm could mean you're halfway there! Sure enough my baby was born only a few hours later. And when the pain got the most intense I remembered this from class, "when the pain becomes so much you want to give up, and it will happen, you're almost there!". Those words were my mantra.

What surprised you about your birth?

How natural it felt and how my body knew exactly what to do. All I had to do was surrender.

What pain relief strategies worked best?

Screaming and moaning unabashedly.

What position did you end up delivering in?

I was on my hands and knees in the bathtub.

How did it feel to hold your baby for the first time?

Words can't describe the love that abounded, and the pride I felt.

Warm Water Gave Angel Instant Relief From Back Pain During Her Hospital Birth

When did you realize you were really in labor?

I was induced and knew I was in labor shortly after the induction was started.

What was the most challenging thing about going natural?

The most challenging thing was dealing with the contractions as we got closer to birth.

What was the most helpful thing you did to prepare for childbirth?

The most helpful thing I did to prepare was packing to be able to have a water birth and not being afraid to ask to get into the tub when I was in labor.

What surprised you about your birth?

I was surprised at how quickly my birth was compared to my first child. I was also surprised at the natural feeling of being ready to push.

What pain relief strategies worked best?

The best pain relief I had was getting into the birthing tub and using the warm water. It was almost instant relief for my back pain.

What position did you end up delivering in?

I delivered in a more traditional on my back position in a birthing tub. I had every option to change positions, but it was working well as felt right.

How did it feel to hold your baby for the first time?

It was amazing holding my baby for the first time. I had been wanting to hold him for months and was so excited to finally have him in my arms.

What advice can you give to other mamas who want to go natural?

You have to be committed to it. It won't feel great, but being able fully aware of what your body is doing is worth every moment of pain that the contractions may bring.

Horse Lips Breathing Helped Jenny During Her Home Birth

What was the most challenging thing about going natural?

Having done it once before, I missed being naive about how things progress. The first time, everything was new to me and I took it as it came. This time I was nervous just knowing what lie ahead of me. Going natural is still far less scary to me than hospital intervention, and I wouldn't have it any other way.

What was the most helpful thing you did to prepare for childbirth?

I didn't prepare much this time. My husband and I attended an outstanding class the first time around, but our birth went nothing like how they described the average birth. So, I just winged it this time. All births are different, and that's why I had my three amazing midwives, my mother, and my husband to support me no matter what happened. I don't think you can prepare.

What surprised you about your birth?

I was surprised when I went from contractions that were 8 minutes apart to suddenly only 2 minutes apart. I was surprised that I felt like pushing so soon. I was surprised pushing felt so different on the second baby. I was surprised when she was coming so fast that I was still sitting on the toilet when her head popped out! I was surprised that I had her in our bathroom floor because we were preparing for a water birth. I was surprised I had her before the midwives arrived (although their VERY capable student arrived 4 mins before the baby was born). I was surprised my labor was only 3 hours. Everything was a surprise!

What pain relief strategies worked best?

I tried several things we learned in our birth class, but I didn't feel they worked for me. Eventually, I found that just breathing correctly and focusing on not clenching my teeth or making high-pitched noises (since doing these things tightens up the lady bits as well) was best for me. I started off making low sounds but found that doing "horse lips" was the most helpful and calming.

What advice can you give to other mamas who want to go natural?

Just do it. You're made for this. You're not made for intervention. You're not made to skip out on the natural processes because that's where the magic is. That's where the hormones fly and your body is doing what it's supposed to in order to get your baby here. That's how the bond happens and breastfeeding is made easier. Interventions all come with side effects, but natural birth is much gentler on mother and baby, and the healing process is much easier. Do it for you, but do it for the health of your baby. It's hard, but it's survivable. Just do it!

Having a Playlist Helped Ryann Focus During Her Birth Center Birth

When did you realize you were really in labor?

Labor started for me two days before I gave birth to our beautiful baby girl Brooklynn. Friday night my contractions were about 10 minutes a part so we decided to wait it out at home before heading to the birthing center. To my surprise later that night my contractions completely stopped. Feeling frustrated, defeated and anxious to meet our girl I decided to get out of the house Saturday morning for some Me time. I went for a relaxing mani/pedi and as I was in the chair to get my nails done my labor started again. The contractions were coming every 5-7 minutes.

What was the most challenging thing about going natural?

It's a mental game. Yes, its physically painful probably the worst pain you'll ever experience physically. But the mental challenge

What was the most helpful thing you did to prepare for childbirth?

Preparing mentally. I read other birth stories, wrote down birthing mantras and had a playlist that all helped keep me focus. My husband was an AMAZING coach through my 12 hour labor. Making up my mind that I CAN do it and staying focused on the goal of delivering a healthy baby is what got me through.

What surprised you about your birth?

It's MESSY! Somehow giving birth is the most invasive and intimate experience all at the same time.

What pain relief strategies worked best?

I labored in the tub for the last three hours of my labor. The warm water made me feel weightless and helped soothe my body through the contractions.

How did it feel to hold your baby for the first time?

Holding the life that you created for the first time is difficult to put into words. Its an utterly thrilling, beautiful and moving experience.

What advice can you give to other mamas who want to go natural?

Make up your mind that you CAN do THIS! Try not to let friends and family discourage you from whats best for you and your body. Take time to prepare mentally and remember when the pain is all over you get to enjoy the greatest gift!

Having a Bunch of Supportive Friends Helped Ashley During Her Home Birth

When did you realize you were really in labor?

I had a few teases in the week before so I was denying I was in labor. This with my 4th baby and I've always had days of predromal labor. My contractions were all over the place the night before . But I woke up in the middle of the night with bloody show and pretty decent contractions that were 1.5 minutes apart so I knew it was the real thing.

What was the most helpful thing you did to prepare for childbirth?

I invited a bunch of my friends to come to my home for the birth. They supported me fully in my pregnancy, always willing to come help me with anything. During the birth they were so helpful in taking care of my older kids, fetching things from the store and cheering me on when I needed it. I'm so lucky to have an amazing community around me.

What surprised you about your birth?

After I went through transiton everything stalled. My midwives called it a "rest and be thankful" so I did. I knew it was normal but didn't expect so many breaks. When I had a contraction I felt a little pushy but then it would end and I wouldn't have another for 15-20 minutes. This happened 4-5 times and I actually laid down and slept hard during the rests.

When I finally got up I was having more of an urge to push. I put my hand down to see if I could feel her head but all I felt was this massive bulge from my waters still being intact. That cushion was keeping her head from really putting pressure on my cervix and I knew if my water broke that should come right out. I was done so I asked my midwife to break them. She had a really hard time breading it, no wonder it still hadn't broken! She probably would've been born in the caul if I had more patience. But just a few more contrations after that and she was born into my hands.

What pain relief strategies worked best?

I like to be upright and moving. I always need my husband right with me, supporting me. He's my rock and having him with me makes things less intense.

What advice can you give to other mamas who want to go natural?

You're body is made for this. There's nothing more empowering. It's not easy but it's totally worth it.

Breathing and Swaying Helped Kimberly Through Contractions

When did you realize you were really in labor?

Around 6:50 pm on June 10th I lost my mucus plug which didn't really set off any alarms for me. It wasn't until 10 minutes later that my water broke and I knew today was the day.

What was the most challenging thing about going natural?

The mental rollercoaster that you're on. I had to keep telling myself through each contraction that it wouldn't get any worse that this and that my body was made to birth babies.

What was the most helpful thing you did to prepare for childbirth?

To trust my body and the process and my support system when the time came.

What surprised you about your birth?

How great the water felt and the calming effects it had on my body. Also how quickly I labored. I began active labor at 7:30pm and delivered my son an 1hr 15minutes later.

What pain relief strategies worked best?

Breathing/swaying through the contractions and being immersed in the birth pool took the edge off the contractions.

What position did you end up delivering in?

I was seated in the birth pool which is how I delivered my baby.

How did it feel to hold your baby for the first time?

Being that I'm a VBAC mom I was overwhelmed with emotions. I pulled my baby to my chest after pushing him out and cried tears of joy. So many people told me that I couldn't do it because of my previous cesareans but I did it!

What advice can you give to other mamas who want to go natural?

Find a supportive provider, Support team and I cannot stress enough to trust the process. This is your journey and you are capable of birthing your baby naturally.

Tennis Balls for Counter Pressure Helped Tarynn During Contractions

When did you realize you were really in labor?

At about 3:15 am on June 3 I woke up to use the bathroom and realized I was having contractions. I started timing them, they were close but not super strong. We went to my midwife appointment at 10 and came back home to nap. My water broke about 5 min into laying down. I was GBS positive so I went straight to the hospital, and the contractions started picking up so I was officially in labor.

What was the most challenging thing about going natural?

Really in the 35 hours I spent laboring naturally the contractions themselves were not the hardest thing, I got very tired later on in my labor so that made everything harder.

My husband and doula were amazing help in keeping my contractions manageable, and of course the tennis balls!!

What surprised you about your birth?

That I could go that long! (I was in labor for a total of 45 hours. About 35 of which were naturally managed and 10 that I had an epidural)

What pain relief strategies worked best?

Tennis balls used for counter pressure by my very strong husband helped so much to manage my back labor! Once the back pain was covered I could totally handle the pain in the front.

I ended up getting an epidural after 35 hours of awake labor so that I could sleep.

What position did you end up delivering in?

I was partially sitting up with my bottom on the edge of the lowered foot part of the bed. My less were brought up in a squatting position. This position was easier for me with the epidural.

How did it feel to hold your baby for the first time?

Amazing!! She had meconium in her water so she had to be auctioned and helped to start breathing. She was away from me for close to 10 min which felt like an eternity! So when I got her I was so happy I cried!!

Watching Home Birth Videos Helped Carley Achieve Her Natural Home Birth

When did you realize you were really in labor?

July 7th,2016. Early labour started in the morning with a handful of contractions every hour until 5pm. My midwife came over to check me and I was 4cm! Things died down until the next day around noon. The waves of labour were getting more intense. My husband called the Midwife at 3pm, 6cm now!

What was the most challenging thing about going natural?

Channeling the pain of contractions. Knowing you don't have an option of drugs to numb the pain makes you feel like a warrior mama though! Trusting that your body was made to bring life into this world without the need for intervention is a beautiful thing.

What was the most helpful thing you did to prepare for childbirth?

Reading Ina Mays guide to child birth. Watched homebirth videos (even though it was my second home birth it felt good to watch other women give birth. It gave me confidence)

What surprised you about your birth?

That during the intense waves of labour I was still talking and laughing in between contractions. Very different from my first where I could hardly talk during labour.

What pain relief strategies worked best?

Breathing baby down with deep groans and what sounded like horse lips or the raspberries you give to kids on their bellies.

My essential oils were amazing too. I had energizing spritzers. Relaxing coconut oil rubs and my diffuser going as well.

What position did you end up delivering in?

On my knees. Catching my baby as I pushed him outo.

How did it feel to hold your baby for the first time?

Amazing! Thinking wow! I did it! That was crazy!

I felt so much more comfortable and confident the second time around.

What advice can you give to other mamas who want to go natural?

We women have been birthing babies for a million years. The strength of a natural birth is in coded in your DNA. Trust that and know it is possible.

Birth Affirmations Greatly Helped Rachel During Her Roadside Delivery

When did you realize you were really in labor?

My husband and I had been at the farmers market selling our products. Afterwards we went out to eat with my sister and her kids. When we were finished eating I felt the first contraction. Within 10 mins I started timing them, 5-1-1 which is when my doctor told me to head to the hospital since we lived one hour away. I text my doula details of the contractions. She immediately said she was going to head to our house. At that moment is when I realized it was the real deal. We were driving the 30 minutes home, when I read that text I started crying. I looked at my husband and could see the fear in his eyes too. Little did we know how little time we really had.

What was the most challenging thing about going natural?

We live in a state where midwives are illegal. Natural childbirth isn't talked about, women just don't do it here. When I decided to go all natural I didn't tell anyone. My husband and I kept it a secret the whole pregnancy from everyone. It was very difficult hiding but I didn't want negative comments from others. The labor itself, granted it wasn't how I planned wasn't difficult. The pain is temporary.

What surprised you about your birth?

Since this was my first birth I had planned to labor at home for several hours. We had been home for about an hour and a half, my husband had loaded the car and cleaned the house, I had taken a shower so that I felt "clean" giving birth (boy was that dumb in hindsight). Around 2 hours and 15 mins after the first contraction my doula said it may be time to head the to hospital. My husband asked if I wanted to labor longer at home but I agreed, it was time to go. He called the hospital to give them a heads up we were coming and asked for them to fill the tub. We were in the car within 10 minutes. The second we pulled out of the driveway contractions got worse. I knew labor was coming fast. The hospital was an hour away, we were cutting it close. Five minutes into the drive I told my husband "she's coming". He read birth affirmations to me, they helped tremendously. I was in the backseat floorboard, when I would ask how much further my husband would say not much longer. At this point I new this baby was coming soon. I tried desperately to hold her in. Once we passed a shopping center I was familiar with I knew we were still 20 minutes from the hospital. It was that moment I let go and let my body take control. Within 5 minutes our daughter came busting out while my husband drove 100mph. When I yelled "she's here" he pulled over on the interstate. We were both surprised at how incredibly fast my labor was especially since it was my first baby. It lasted 3 hours and 15 mins.

How did it feel to hold your baby for the first time?

To be honest, the shock of my labor was hard for me. Our daughter had instant connection with my husband. For me, it took a couple of days. Each time she nursed I felt our bond grow deeper. Within three days my husband mentioned he could tell our daughter and I had bonded. By the time we left the hospital she had turned into a mamas girl.

What advice can you give to other mamas who want to go natural?

It's what our bodies are made for. Women all over the world will be birthing with you, remember that, you're in it together.