Up to 85 percent of women have cramps during the first 20 weeks. Learn what causes cramps during pregnancy, plus find out how to get relief naturally.

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Group B strep in pregnancy isn't the end of the world (or your natural birth), but it's something to take seriously. Here's everything you need to know.

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Ever wonder what your baby is going to look like? Though tools like face swaps are just for fun, this eye color chart can provide some clues.

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Moringa may be trending, but this tried-and-true edible plant is nothing new. Find out why this superfood is here to stay, plus how to prepare it yourself.

You know all about the benefits, but do you know how to make it? Get the basic ratio, plus six more delicious red raspberry leaf tea recipes.

Find out how to calculate your due date, plus learn when most babies are born and what to do if baby's late.

I had my daughter Faith Valencia at age 43 after multiple miscarriages. I share my story here to offer encouragement and hope.

Up to 80% of mamas experience baby blues. Learn what causes postpartum blues, get natural remedies, and find out when baby blues could be something more.

Up to 80 percent of pregnant mamas have back pain. Learn what causes sciatica, what sciatic pain feels like, plus how to treat sciatica naturally.

Weeding through all those pregnancy apps takes time you don't have. Check out this list to find the best of the best pregnancy apps for natural mamas.

Looking for the best pregnancy books out there? Look no further! Here's the shortlist of the very best natural and holistic pregnancy books available.

Ah, sweet relief. These soothing pads reduce pain, inflammation, and swelling. Follow these step-by-step instructions to make your own DIY padsicles.