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After a c-section you may need to heal your mind as well as your body. Here are practical tips for emotional healing after cesarean. 

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A lactation cookie recipe to increase breast milk supply made with all natural and healthy ingredients. If you're struggling with supply, this is for you.

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People have strong opinions about baby circumcision, but what are the facts? Are there health benefits to circumcision? Are most men circumcised? 

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Natural pain relief during childbirth is attainable. If you're planning a natural birth you'll need these pain relief techniques that are as good as drugs.

These easy projects make great for gifts for others, but they're also great items to have on hand in your own home.

It's time to lose this extra baby weight. Here are five strategies I'll use to do so, and they'll work for you too!

Mama Natural helps mothers-to-be and moms of young children lead healthier and more natural lives. If you’re a baby carrying mama, this site is for you.