Heya ??
Thanks for stopping by! Here are resources mentioned in my ebook: Hair Rescue: Restoring Thicker, Healthier Hair Naturally. By purchasing any of these products, I make a small commission but it does not increase your cost of these goods one cent. I appreciate you supporting the work at Mama Natural!
Introduction & My Story:
Nourishing Traditions book
MegaFood Blood Builder supplement
Floradix iron supplement
Anemia:
MegaFood Blood Builder supplement
Organic, liquid chlorophyll or organic wheatgrass powder
Floradix liquid iron supplement
Nutrition:
Sprouted legumes
Gelatin powder (This product is the gelatin my mom used for her hair recovery.)
My favorite coconut oil
Cod liver oil (You can get for about $10 cheaper directly from a Standard Process practitioner like a local chiropractor.)
Sprouted grains
Sprouted beans
Sprouted pumpkin seeds
Coconut butter (or coconut manna)
Celtic sea salt or Redmond’s sea salt
Organic hibiscus tea
Organic nettles tea
Stainless steel tea ball
Organic, grass-fed beef liver pills
Vital Proteins gelatin
Vital Proteins collagen peptides
Supplements:
Food-based, full-spectrum B vitamin
Pure nutritional yeast flakes (non-fortified)
Cod liver oil
The best vitamin D/K2 supplement
Organic camu camu powder
Organic baobab powder
Best magnesium supplement
Magnesium chloride salts
Transdermal magnesium oil
Sprouted watermelon seeds
Organic digestive bitters
HCL with pepsin
Standard Process Zypan
Saw palmetto supplement
Silica supplement (A classic for hair loss)
Biotin supplement (Amazing testimonials on this product! ??)
Balance hormones:
Jackson’s honest chips ?
Broccoli sprout supplement (a less expensive option)
Sensational sleep:
Organic matcha green tea powder (Allows you to control caffeine intake.)
Chili pad to reduce sleeping temperature
Organic tart cherry juice concentrate (1 TB per 8 ounces of water). Here’s a great recipe to try.
Flux app
Blue blocking sunglasses (If you want a better looking pair, try theses.)
Natural hair care:
Fasciablaster Mini2 (for scalp massage)
A MUCH cheaper option for scalp massage
Very Clean Hair Shampoos: Any Alaffia Shampoo, Carina Organics, Desert Essence
Passable Hair Shampoos: Kiss My Face, Shea Moisture, Avalon Organics
A special shampoo specifically for hair growth
Very clean hair conditioners: Dr. Bronner’s Hair Creme, Carina Organics, Dolphin Organics
Passable hair conditioners: Kiss My Face, Shea Moisture, Burt’s Bees
Organic soapwort
Organic rosemary
Pure aloe vera gel
My favorite Castile soap
Organic coconut oil
Organic castor oil (Great for eyelashes and eyebrows too!)
Organic jojoba oil
Niancinmide powder
Alcohol-free witch hazel
8 ounce glass spray bottle
Tropic Isle Strong Roots Hair Growth Oil
Natural hair brush
Vegan, natural hair brush
Wide-toothed comb