Pregnancy

Not all prenatal vitamins are created equal. Find out which ones are best for you based on your health and lifestyle.

Think you're carrying multiples? You might be right—twins are on the rise. Find out what your pregnancy symptoms have to say.

Is it safe to have sex during pregnancy? Are there times when sex should be avoided? Can your orgasm trigger premature labor? Here's what you need to know.

Looking for the best pregnancy books out there? Look no further! Here's the shortlist of the very best natural and holistic pregnancy books available.

Find out when this dark line usually appears, what it could mean, and when linea nigra disappears. Plus get natural remedies to lighten the pigmentation.

Is pregnancy insomnia hitting you hard? Not getting enough sleep during pregnancy is tough. Here are some tips for getting the rest you need, naturally.

Here are seven easy prenatal or pregnancy exercises that can help you get in shape and position your baby for a better birth.

Heartburn during pregnancy can feel like lava in your chest. Learn what causes heartburn during pregnancy, plus get natural remedies and tips to prevent it.

Looking for a simple birth plan that any healthcare provider will take seriously? You've found one! Download this free, one page visual birth plan template.

What exactly are Braxton Hicks contractions? And how do they differ from labor contractions? Get the scoop.

Learn about evidence-based ways to induce labor, plus get natural labor induction tips from other natural mamas.

Delayed cord clamping has massive benefits, almost no risks, and improves baby's wellbeing for life. Here's how to ask for it, plus all the reasons why.