Walking Around, Showering And Practiced Breathing Helped Janeen During Her Hospital Birth

When did you realize you were really in labor?

Actually I was set to work on Tuesday, January 9. I woke up that morning--my water broke, no contractions though. Tried not to fret--I laid around all that day. I had my weekly doctor appointment the next day anyway. Wednesday morning comes, I head to appointment. Still no contractions, just steady slow leak (sometimes fast). I explain everything to doctor. She tells me to head to hospital. So, I went home grabbed some food & my stuff then go to hospital. It was then on my drive to the hospital that I realize I'm in labor because the contractions started. Imagine me driving myself to hospital, eating a PB&J sandwich having contractions, ha!

What was the most challenging thing about going natural?

The most challenging thing was the breathing through the contractions. Was real hard not to yell or scream!

What was the most helpful thing you did to prepare for childbirth?

I honestly believe working was the greatest thing that really helped prepare me for birth. I work in health care so I'm always on my feet. The fact of me physically moving helped because I wasn't in labor for long.

What surprised you about your birth?

The fact that my daughter arrived 28 days, basically a month early. I delivered her on January 11th, she was due February 9th! This fact of her being a premie (4lbs, 12oz)& that she was allowed to go home with me the next day was very surprising to me! I'm so blessed!

I would say fight it! Through the pain, blood, sweat, & tears; fight it!!! Your precious bundle of joy is what it's all for. Definitely worth it!

What pain relief strategies worked best?

I took a few lamaize classes so the breathing exercises we learned there were very helpful! I walked around, took a shower & practiced breathing. These all helped me.

What position did you end up delivering in?

I ended up on my back as I delivered.

How did it feel to hold your baby for the first time?

It felt absolutely amazing!!! To hold this really tiny, beautiful, precious human being felt like a miracle! Hands down, thee best feeling in the world!

What advice can you give to other mamas who want to go natural?

I would say fight it! Through the pain, blood, sweat, & tears; fight it!!! Your precious bundle of joy is what it's all for. Definitely worth it!