Taking a Childbirth Preparation Class With Her Husband Helped Elizabeth During Her Hospital Birth

When did you realize you were really in labor?

When I found myself closing my eyes and having to focus during the "Braxton Hicks" I thought I was having.
What was the most challenging thing about going natural?

The mental challenge to stay focused on the goal, not the "I can't do this," especially when things got rough at transition.
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What was the most helpful thing you did to prepare for childbirth?

Take a childbirth preparation class with my husband, who was my birthing partner
What surprised you about your birth?

My water didn't break until I started pushing, and it broke during a contraction! Talk about explosive!
Stay at home until labor is well established and tell your nurses up front that you plan to go natural. My nurse was great and suggested position changes, the tub, and some breathing exercises.
What pain relief strategies worked best?

The birthing tub helped me transition. The birthing ball helped some before things got too serious.
What position did you end up delivering in?

In bed, sitting upright
How did it feel to hold your baby for the first time?

I was so exhausted, and almost in disbelief that she was finally here!
What advice can you give to other mamas who want to go natural?

Stay at home until labor is well established and tell your nurses up front that you plan to go natural. My nurse was great and suggested position changes, the tub, and some breathing exercises.

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