Birth Stories

Meditation and Education Helped Alaina During Hospital Birth

When did you realize you were really in labor?

I realized I was in labor Sunday, March 5th after having frequent contractions for a couple days.
What was the most challenging thing about going natural?

I planned to give birth at home again. But with a long labor, no sleep, and not being able to eat much or drink due to feeling so sick we finally made the decision to go to the hospital. The hardest part about going natural was not being in the comfort of my own home and feeling the freedom to move around how I wanted to.
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What was the most helpful thing you did to prepare for childbirth?

Meditation and education.
What surprised you about your birth?

I was surprised we ended up going to the hospital. I was surprised that we had a big baby at 2 weeks early.
Have a plan, prepare mentally and have a support system. Get a doula!
What pain relief strategies worked best?

Not being on my back and breathing as deep as I could. Also moaning through contractions helped.
What position did you end up delivering in?

On my left side.
How did it feel to hold your baby for the first time?

This was my third time giving birth and my first time crying. I was so exhausted and relieved it just brought me to tears.
What advice can you give to other mamas who want to go natural?

Have a plan, prepare mentally and have a support system. Get a doula!

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