Birth Stories

Hypnobirthing Helped Sara During Her Hospital Birth

When did you realize you were really in labor?

When my water broke in the birthing tub. I quickly went from 3 cm dilated to 10 cm.
What was the most challenging thing about going natural?

I think the most challenging is other people's perception on what a natural birth looks like and how empowering it can be.
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What was the most helpful thing you did to prepare for childbirth?

Hypnobirthing
What surprised you about your birth?

Having to be induced. It wasn't part of my plan, but it was what my doctor felt was neccesary since I was high risk. I was still able to have a water birth and have the least interventions as possible.
Research and think of what you want your birth to be like. You are in control and you should be comfortable with your doctor, midwife or doula to tell them what you want.
What pain relief strategies worked best?

Breathing through surges, having birth affirmations memorized and movement.
What position did you end up delivering in?

Squatting in the birthing tub.
How did it feel to hold your baby for the first time?

Absolutely amazing! The most beautiful experience.
What advice can you give to other mamas who want to go natural?

Research and think of what you want your birth to be like. You are in control and you should be comfortable with your doctor, midwife or doula to tell them what you want.

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