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When did you realize you were really in labor?
September 11th I woke up around 2:30 with menstrual like cramps. I began to time them and realized they had a rhythm. I took a bath and they got farther apart, but once I began to talk to my baby and tell her it was okay for her to be born, they intensified.
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What was the most challenging thing about going natural?
The most challenging thing was being afraid of tearing. I tore badly with my first (he was induced) and the pain was excruciating. Once my doula helped me breathe through the waves, my body began to push baby down and I knew I couldn't stop it. Once I let go of my fear, baby was born quickly and I only had one superficial tear that didn't require stitches.
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What was the most helpful thing you did to prepare for childbirth?
I ate dates and drank lots of red raspberry leaf tea. But once I was in transition, a hypnobirthing soundtrack kept me focused and peaceful.
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What surprised you about your birth?
I was surprised by how much less pain I experienced in labor and after birth. My healing time has been so quick.
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I was surprised by how much less pain I experienced in labor and after birth. My healing time has been so quick.
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What pain relief strategies worked best?
The Miles Circuit was helpful for back labor. Hypnobirthing soundtracks were a life saver. My doula pushing in certain spots on my back was wonderful as well.
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What position did you end up delivering in?
Knees and elbows.
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How did it feel to hold your baby for the first time?
I was pretty worn out once my baby was born, but I was thrilled to be done and in a very relaxed, cheerful mood. She is precious.
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What advice can you give to other mamas who want to go natural?
You will have doubts off and on through pregnancy about natural labor. And there will probably be many people who will tell you that you can't do it. But your body is amazing and you can do anything for a minute!
