Doing Research On Methods To Cope With Pain Without Medication Helped Katrina During Her Hospital Birth

When did you realize you were really in labor?

I was induced due to cholestasis at 37 weeks. I was induced May 15 at 730pm and started having contractions at 8pm
What was the most challenging thing about going natural?

I had dilated to 3 cm on my own the day before I had to be induced. The contractions coming on every 30 seconds was the most challenging for me.
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What was the most helpful thing you did to prepare for childbirth?

I did a lot of research on methods to cope with pain without medication
What surprised you about your birth?

I was surprised by how fast it went ! Contractions started at 815 pm and she was born at 139 am ! Also the fact I only pushed once totally surprised me
I was surprised by how fast it went ! The fact I only pushed once totally surprised me.
What pain relief strategies worked best?

Breathing through each contractions and not worrying about the next one
What position did you end up delivering in?

I was laying down with my bum elevated onto a pillow
How did it feel to hold your baby for the first time?

It was amazing, pure joy. She is perfect.
What advice can you give to other mamas who want to go natural?

To stay focused and stand your ground, breathe and self talk.

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