Breathing Techniques and A Lot of Family Support Helped Gabriela During Her Hospital Birth

When did you realize you were really in labor?

It was very early in the morning of march 16 at 3:00 am I started feeling contractions and they were 10 to 15 min apart.somewhat painful.I could not sleep at all I was very uncomfortable.
What was the most challenging thing about going natural?

The pain was almost excruciating and I got no energy could barely breath.It was like my back was breaking in half.
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What was the most helpful thing you did to prepare for childbirth?

Breathing teachniques.and alot of family support
What surprised you about your birth?

It was a very fast labor.after 12 hours with pitocin and being in pain I finally had my baby coming down from 6 cm dilated to 10 in 2 hours.
Just try to understand your body use breathing techniques and don't let the pain control you.
What pain relief strategies worked best?

Breathing on the time of contraction and squating when the contractions where bad..
What position did you end up delivering in?

Regular position laying on my back
How did it feel to hold your baby for the first time?

It was the most beautiful experience I ever had very exciting and emotional moment.
What advice can you give to other mamas who want to go natural?

Just try to understand your body use breathing techniques and don't let the pain control you.

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