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When did you realize you were really in labor?
I had been having contractions for about a week so when early labor started I didn't think the contractions would continue. It wasn't until they were 2-3 minutes apart that I knew it was actual labor and I called my midwife.
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What was the most challenging thing about going natural?
The anxiety of knowing it was going to be painful and not knowing how long it would last was a big challenge for me. Then when labor actually started and the contractions were more painful, convincing myself I was strong enough to go through labor naturally was another challenge.
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What was the most helpful thing you did to prepare for childbirth?
I practiced breathing through pain from about 20 weeks. I had Braxton Hicks contractions and very painful round ligament stretching. While I knew it wasn't the same I figured if I could breathe through those it would be good practice. I also practiced positive thoughts about being able to handle the pain.
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What surprised you about your birth?
That it only lasted 3 hours :) my first birth was 42 hours so only laboring for 3 hours was surprising and wonderful.
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It is possible! I didn't believe I could do it but was able to let my body do what it was supposed to.
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What pain relief strategies worked best?
I had my husband rub my back for the really painful contractions. I also was on my hands and knees with pillows under my stomach and I would sway back and forth.
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What position did you end up delivering in?
In a squatted position in the birthing tub.
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How did it feel to hold your baby for the first time?
It was incredible and felt like it was a dream.
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What advice can you give to other mamas who want to go natural?
It is possible! I didn't believe I could do it but was able to let my body do what it was supposed to. Watch relaxation videos. Find a position that is comfortable during pregnancy and use that during labor. The worst pain will be minutes before you hold your beautiful baby!
