Being on All-Fours Helped Kara During Contractions

When did you realize you were really in labor?

I was past my due date and doctor felt we needed to induce. I checked into the hospital Wednesday night and was given a little medicine to help thin my uterus. I was so bummed about being induced. At 4am I started having major contractions. I was excited because there was no need for pitocin or an epidural. I went from 3 to 10 centimeters in a few hours and delivered Lena at 7:58 am.

What was the most challenging thing about going natural?

I guess I didn't go 100% natural. The most difficult thing was that I had given up on a natural birth due to the need of being induced, according to the doctor.

What was the most helpful thing you did to prepare for childbirth?

I hadn't really prepared myself. I didn't want to be disappointed if it didn't go the way I wanted.

What surprised you about your birth?

I was surprised that no extra interventions were needed. I was also surprised of how much better I felt after giving birth without an epidural. My first pregnancy, I had an epidural.

I was surprised that no extra interventions were needed. I was also surprised of how much better I felt after giving birth without an epidural.

What pain relief strategies worked best?

I was on all fours for my contractions. That seemed to help. Also, my husband rubbed my back during all contractions.

What position did you end up delivering in?

On my back. My doctor didn't want to deliver with me on all fours.

How did it feel to hold your baby for the first time?

The most amazing feeling ever!

What advice can you give to other mamas who want to go natural?

You can do it. It will give you a rush that will help in recovery.