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When did you realize you were really in labor?
When I reflect back, there were early signs that lasted about 3 days. Cramping, nesting, and readiness. I could feel that Life was about to change, that Baby Shannon was ready, that we were ready. My husband and I had a wonderful weekend enjoying each other's company-
Cooking and listening to music. I really knew labor was beginning at midnight- when the cramping returned and turned into contractions.
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What was the most challenging thing about going natural?
I’d say the contractions during active labor were the most challenging. We stayed at home as long as possible. I was tired and just wanted to sleep, but laying down or sitting was more painful. Standing and swaying helped me cope with the intensity of the contractions.
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What was the most helpful thing you did to prepare for childbirth?
Attend a birthing workshop at a nearby prenatal yoga studio. It was taught by an experienced and well-known doula.
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What surprised you about your birth?
That the intensity of the contractions would cause me to vomit!
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Listen to your body and trust that it knows what to do. Your strength and love will carry you through.
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What pain relief strategies worked best?
Laying in a bathtub with warm water. That didn’t lessen the pain, but helped me relax between contractions. Also, my husband was such a rock. I dangled off of him for hours.
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What position did you end up delivering in?
I don’t know the name of it, but a tight ball resembling Happy Baby postition.
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How did it feel to hold your baby for the first time?
Absolutley magical. I still put myself back in the exact moment and smile. My heart glows just thinking about it. I am so grateful for that experience!
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What advice can you give to other mamas who want to go natural?
Listen to your body and trust that it knows what to do. Your strength and love will carry you through.
