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When did you realize you were really in labor?
I realized I was really in labor when the strange pressure feeling I had been experiencing all day actually became painful and started occurring at somewhat regular intervals. I figured 'THESE must be contractions!'
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What was the most challenging thing about going natural?
I would say the doubt expressed by family members about the ability to do it naturally!
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What was the most helpful thing you did to prepare for childbirth?
Enrolling in the Mama Natural childbirth class, participating in the Facebook group, hiring a doula, and generally getting mentally prepared for labor and delivery.
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What surprised you about your birth?
How fast it happened! I labored at home as long as possible (until my water broke) and when we arrived at the hospital which was about 25 minutes away, I was checked and already at 10cm! I labored and pushed at the hospital for 2.5 hours and baby was born!
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After learning the material and shifting my expectations, I truly believed in my body's ability to give birth because it's a natural process.
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What pain relief strategies worked best?
Changing positions, breathing techniques, having my doula there to coach me through it and applying pressure and massage techniques.
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What position did you end up delivering in?
On my back
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How did it feel to hold your baby for the first time?
Amazing! It was great to finally see what he looked like. Also, it was great to really be present and 'with it' due to going natural!
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How did the Mama Natural Birth Class help you in your childbirth?
Before taking the class I didn't know anything about childbirth really. Just the usual intimidating information about how painful and awful giving birth is. After learning the material and shifting my expectations, I truly believed in my body's ability to give birth because it's a natural process. I prepared mentally as best as possible and felt equipped to face various challenges associated with birth and related decision making. I loved my pregnancy and birth experience, and I'm certain Mama Natural played a major role. I am very grateful!
