How To Detoxify Your Medicine Cabinet

Finding the right natural products takes lots of trial and error. Find out how to detoxify your medicine cabinet, plus why you’d want to.

Written by Genevieve Howland
Updated on May 24, 2019

So you’ve stopped eating trans fats… you’ve cut out most processed foods… and you buy organic when you can…

But are you using deodorant with aluminum? Soap with irritants? Or lotion that clogs your pores?

If so, don’t feel bad. For years, I was oblivious that my lilac smelling perfume and bubblegum flavored toothpaste contained harmful ingredients.

Once I saw the light, I was surprised that choosing cleaner toiletries wasn’t as easy as I expected. I bought many “natural” products that ended up in the trash bin. Lots of trial and error. But today, I’m happy to say that most of the products in my bathroom are safe and even edible.

Let’s take a look at how we can detox the medicine cabinet, mama!

Toothpaste

This is a good place to start, since you’re literally putting this stuff into your mouth.

What to avoid:
Nearly all conventional toothpastes contain fluoride, which according to the Clinical Toxicology of Commercial Products handbook, is more poisonous than lead and just slightly less poisonous than arsenic.

Fluoride has been linked to cancer, developmental, neurological and reproductive toxicity. Furthermore, the American Medical Association links increased hip fracture rates to fluoride in the water.

What to look for:
A toothpaste without fluoride is a great first step. Even better, find one without glycerin which can coat your teeth making it difficult for them to absorb nutrients.

Mama recommends:
Tom’s of Maine makes a whole line of fluoride free toothpastes that taste delicious. I’ve also heard that Perfect Prescription Liquid Tooth Soap is a super clean formulation that is fluoride, glycerin, and saccharin free.

toms-fluoride-free

Soap

After toothpaste, nothing gets deeper into your body – and inside various crevices – than soap, so tackle this next.

What to avoid:
Steer clear of anything in the laureth family (sodium lauryl sulfate, any ingredient with laureth or lauryl in the name), BHT (butylated hydroxytoluene), cocamidopropyl betaine, sodium dodecylbenzenesulfonate (scary long ingredient!), and added fragrances and dyes. These harmful, unnecessary ingredients can cause skin irritations, allergic reactions, and immune disruptions.

What to look for:
Simple and pure soaps made from clean vegetable oils, goat’s milk, oatmeal and other real ingredients.

Mama recommends:

My favorite is Kiss My Face Bar Soap in the Pure Olive Oil flavor, so simple and soothing to the skin. Other good brands include Dr. Bronner’s Magic Soap, Kirk’s Castile Bar Soap and Zum Bar Soap.

kiss-my-face-olive-oil-soap

Shampoo

The scalp is extremely porous and surrounds your brain, so the cleaner the better in my book.

What to avoid:
The laureth family sneaks into most varieties. Also be cautious of methylisothiazoline (often listed as MIT) which is linked to neurological damage in mice.

What to look for:
Not exactly sure. I’ve seen ones made out of clay, various oils, apple cider vinegar, citrus fruits, etc.

Mama recommends:
Haven’t cracked the code on this one. The really pure stuff leaves my hair dull, oily and limp.

Right now I use Avalon Organics, which really makes my hair shiny. But their ingredient list is as long as a Beijing phonebook and some aren’t good for the body. Anyone out there have recommendations?

avalon-organics-shampoo

Facial lotions

Our faces are the last place we want toxins to reach.

What to avoid:
Mineral oils can cause wrinkles and clog the pores. You’ll also want to avoid harsh chemicals and alcohols, which are drying to the skin and can cause allergic reactions and immune issues. Parabens, which are often found in lotions, can cause endocrine disruption and organ toxicity.

What to look for:
Simple and pure lotions from clean vegetable oils (olive, coconut and palm) and minimal additional fragrances, emulsifiers and thickeners.

Mama recommends:

I like Tropical Traditions Moisturizing Cream and am anxious to try Bariani Olive Oil lotion. I also occasionally use straight coconut or olive oil on my face.

tropical-traditions-moisture-cream

Hand and body lotion

Now that winter’s upon us, it’s time to invest in some good lotion to protect the hands and bod, mama.

What to avoid:
Same as Facial Lotions above.

What to look for:
Again, see Facial Lotions.

Mama recommends:

I struggle with this one. I can’t seem to find affordable lotions that aren’t loaded with alcohols, rapeseed oil, and other undesirables. I just bought Everyday Shea Moisturizing Body Lotion, which is clean but not as moisturizing as I’d hope.

Deodorant

Since deodorant lives close to your lymph and breast tissue, we want this to be as free from chemicals as possible.

What to avoid:
In a word, aluminum! Plus super funky chemicals such as butane, propane, petrolatum (sounds like lighter fluid!). Aluminum compounds have been found in Alzheimer’s patients as well as in breast cancer tissue.

What to look for:
I have no idea. I’ve tried ones with witch hazel, baking soda, minerals, aloe, tea tree and coconut oil, etc.

Mama recommends:
I got nothing for this one. I can’t tell you how many deodorants I’ve tried and had to toss or give to my husband who literally doesn’t get BO (how is that possible?). Nothing natural seems to do the trick. So, ahem, I’ve been using Old Spice deodorant, which is free from aluminum but loaded with other junk. But still, there’s gotta be something better out there.

Let me know if you have any suggestions!

How to Check Your Beauty Product’s Toxicity

How toxic is your medicine cabinet? Find out at this safety guide to cosmetics and personal care products: Skin Deep: Cosmetic Safety Reviews.

Better Yet, Make Your Own Products!

Actually, making your own natural beauty product is easier than you may think. If you’re curious about where to start, check out a great book called DIY Organic Beauty by my friend the Mommypotamus.

How about you? Which natural beauty products work for you (and which don’t)?

References

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About the Author

Genevieve Howland is a doula and childbirth educator. She is the bestselling author of The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth and creator of the Mama Natural Birth Course. A mother of three, graduate of the University of Colorado, and YouTuber with over 135,000,000 views, she helps mothers and moms-to-be lead healthier and more natural lives.

93 Comments

Farmermama May 10 at 10:42 am

I love the deodorants from Earthley. Both work fine, but I like the plus version better. I picked up some Now brand from a local store, and have been very happy with that one as well. Avoiding baking soda has been the key for me.

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Serra Dec 8 at 8:49 pm

Have you tried using alum rock or its powder? This is safe as it doesn’t go into your skin and does the trick. Just rub some on your body after you bath and then wash where you rubbed and you’re done. Hope this helps.

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Margie Jun 11 at 5:18 pm

I have also tried many natural deodorants. I have two favorites….Schmidt’s Bergamot and Lime and Lume Clean Tangerine. I slightly prefer the Schmidt’s. It seemed that at first my body rejected these and the BO combined with the smell of these was gross but after maybe 6 months of wearing my body adjusted and now these work very well especially the Schmidt’s.

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Kaytlynn Stevenson Dec 19 at 7:56 am

I like the grow more shampoo and conditioner by 100% pure! It’s an online product. Very pure 🙂

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Katie Jan 21 at 8:47 am

After I detoxed my armpits (I first switched to one of the mineral salts ones, then stopped using that after a couple years), I was able to stop wearing deodorant altogether. Now the only times I get stinky are when I go a little too long between showers or when I’ve gotten hot and sweaty and let it dry (gardening or hiking are big culprits). I’ve found that swiping my armpits with a natural baby wipe or paper towel dampened with natural mouthwash (I’ve got an alcohol free tea tree oil one) stops the stink and I’m good to go, usually until my next shower.

As for hair care, I gradually weaned myself off of shampoo by adding a day between shampoos each time I washed until I had a month between shampoos (I had short hair when I first did this, so that helped tremendously! I’ve since done it again with long hair after I started using a “natural” shampoo in the postpartum period after my first baby was born and subsequently weaned myself off the scalp irritating shampoo and went back to my “no-poo” routine. It takes longer with long hair!) I added twice weekly 50/50 vinegar water rinses at first, then dropped back to a rinse roughly every 5-7 days (now in winter I can go much longer, but still need regular rinses in the summer!) In the summer, I will wash my hair with olive oil soap (I use a cheap version of the Kiss My Face Olive Oil Soap) and then do a double or triple rinse with vinegar water. Be sure to dilute the vinegar! Even diluted, it can sting your eyes and irritate your skin!

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Bethany R Mustin Dec 29 at 7:13 am

So, I know this isn’t a super new thread, but I’m trying to figure out a new deodorant. I’ve tried Tom’s, Schmidt’s, Native, Pure Haven, homemade, etc. and found issue with each (staining, smell, irritated skin, etc). I was gifted some Scully’s, which is an alcohol based spray. How bad is this? They call is out as “all natural”, and it is aluminum, scent free, etc. And it actually works! I’ve read mixed info on alcohol based deo. But, if this is a viable option for continued use, I’m sold!

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Sara Jul 13 at 4:26 pm

For rich and shiny hair our family uses a beard bar. We live the honest amish brand. Dude it works amazing. It adds oils yet strips the dirt and grungy look away!!!!

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Emily Jan 6 at 10:16 pm

I SWEAR by this natural deodorant that I make at home: equal parts coconut oil, 100% cocoa butter or shea butter, baking soda, and corn starch or arrowroot. Melt the coconut oil and cocoa butter, then stir it into the dry ingredients. It will harden to the consistency of cold butter under about 75 degrees. It’s nearly unscented on its own, and I add essential oils to it. It’s not an antiperspirant, although I read that adding lemon juice to it would make it so, but I haven’t tried that. This stuff works just as well as the toxic store bought stuff, and better than the natural store-bought stuff.

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Amanda Coburn Dec 31 at 5:45 pm

I’ve started using “Routine” deodorant. I like the “Lucy in the sky” scent.

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Christine Jul 21 at 7:42 pm

I use Acure volumizing shampoo and conditioner and their seriously soothing skin care line. I use unscented goat milk soap from Bend Soap Co. Deodorant I have to get baking-soda free and not it doesn’t work as well. Right now I’m using Schmidt’s but am going to try one from Bend Soap Co. when it arrives.

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Kathryn Jun 17 at 10:34 pm

For deodorent, Tom’s of Maine has some pretty good.

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Cindy Jul 22 at 2:46 am

I have a recommendation for deodorant: called Salt of the Earth. The only ingredient is salt. I was very skeptical, but it’s amazing!!! And the best part is that I don’t wreck my shirts anymore with white deodorant residue.

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Jess Jun 8 at 12:32 am

I had a *really* hard time with deodorant and also threw away a few (and have two old ones I keep for days when I’m not doing anything sweaty). I did an armpit detox, and it seemed to help. Also, Schmidts seems to work pretty well. Not as good as my trusty purple stick, but better than any I’ve tried. I also noticed that the longer I use a natural deodorant, the less stinky I am.

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Carly Mar 5 at 12:06 am

Schmidt’s is a great natural deodorant!

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Whitney Nov 23 at 8:36 pm

As far as deodorant, I found one at my local health store after they told me Tom’s of Maine was still found to have aluminum after they claimed aluminum free! The one they recommended was Beach Soap Company, found at beachorganicsskincare.com. I just started using it and so far no BO!

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Julie Nov 20 at 4:55 pm

For deodorant, the ONLY one that works for me is schmidts sensitive fragrance free! I am allergic to basically everything, and this doesnt irritate me and keeps me dry! It’s amazing, I have tried so many, and thrown so many in the trash because I swear they make me smell worse than not wearing any!

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Jessica Oct 5 at 8:40 pm

For shampoo,100 percent pure is a great natural company. Alaffia also makes products with very few ingredients. With 100 percent pure my hair comes out nice unlike other natural products that leave my hair limp or sticky.

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Heather Aug 30 at 2:28 pm

Thank you so much for this post, it’s so helpful when trying to navigate switching to natural products to know what others have tried and love using. I know you use young living essential oils, but do you love any other their other household or health/beauty products?

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Emily May 23 at 10:23 pm

I love this post! I have been slowly becoming more natural (or at least trying)! I also use Tom’s of Maine toothpaste but am still experimenting with shampoo. I did not like Tom’s of Maine deodorant (hello, BO), but I do like Primal Pit Paste! It comes in a class jar and seems to get the job done. Do you know much about the “Yes to” products? I am currently using the “Yes to Carrots” body lotion. One other thing–I like SPF in my facial lotion, but that may not be natural. Any recommendations to protect my skin? Thanks!

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C May 17 at 6:14 pm

Strange that she hasn’t done her research, is rambling with lots of “I have no ideas” when she’s the one getting paid with ad revenue. There are a ton of blog posts on the topic that are much more complete and accurate with fewer ads. I like Wellness Mama best and she has links to other similar sites. Note of caution: Toms, recommended here, has sodium lauryl sulfate (which the author says to avoid) and carrageenan. At least read the ingredient list! That’s the least research you could do before advertising products.

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Jessica Mar 12 at 1:28 am

I have some suggestions for shampoo and deodorants! I have been searching for awhile like you for the best stuff out there and I’ve found that Innersencebeauty.com has THE best all natural line of shampoo, conditioner ect. My curls have never looked better 😉 You should check them out.
As far as deodorant goes I found an all natural one that doesn’t make me stink! For reals, it took a couple weeks for my body to adjust to it but I haven’t looked back since. It’s made with tallow and essential oils and smells oh so yummy.
You can get it online at fatco.com. The deodorant is called stank stop.
As with most natural products they tend to be pricier but well worth the long term investment. I also found that I don’t go through them as much as the products with more garbage in them.
Hope this helps! And thanks for all your posts I enjoy reading them! They are educating for me 🙂 keep it up!
-Jess

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Ash Feb 20 at 3:38 pm

Rahua shampoos and conditioners are amazing. Also, you can you use straight up lime juice as deodorant. It’s awesome. Squeeze lime into a spray bottle and store in the fridge for a nice little cool down in the summer 🙂

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Kathi Baker Jan 2 at 7:02 am

I use Primal Pit deodorant. All natural products, and it works for me. I’ve had trouble with other naturals not working, but this has worked from day 1.

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Jill Jan 1 at 10:32 pm

What soap and shampoo products do you use for the kiddos?

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- Katerina Baratta, LAc, MSOM Jul 14 at 12:29 pm
  
  Dr. Bronners lavender soap fulfills all of our soap and shampoo needs for kids, and we use xylitol toothpaste for our toddler. ??
  
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Laura Jun 14 at 1:59 pm

I too have tried some deodorant recommendations from Mommypotomus and Wellness Mama. Right now though, pharmaceutical grade tea tree swabbed on in the morning, followed by a dab of coconut oil and baking soda actually keeps me fresh ALL day when even my prescription deodorant failed. So, I’m pretty pleased at the cost savings and ease of use…and the smell (or lack of)! I am also using a combination of apple cider vinegar, rhassoul clay, and John Masters shampoo (low EWG rating), depending on how often I need to wash my hair.

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Maggie Sears Jun 4 at 3:44 pm

Mommypotamus has a wonderful recipe…”Man Stink Killer.” My hubby and I haven’t had BO in months…in Texas!

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Samantha May 5 at 2:52 pm

So, I’ve discovered that zinc based deodorant with some castor oil keeps the stink away without burning my under arms like the baking soda deodorants. I actually have been swiping apple cider vinegar, on a cotton ball, under my arms and then applying some Seventh Generation diaper rash cream. I’m loving shampoo bars for my hair and a vinegar/tea rinse. I don’t even need conditioner anymore, and the shampoo bars are really clean ingredients wise.

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- Samantha May 5 at 2:58 pm
  
  Also, for toothpaste I’ve been using orawellness tooth oil, which I love. I love their tooth brushes as well. It’s a little pricy but it lasts awhile. For face stuff I’m currently using Christina Moss cleanser and moisturizer with Humphrey’s witch hazel as a toner. The face stuff is pretty clean ingredients wise. It’s expensive but lasts a really long time because you don’t have to use much.
  
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- Judy Aug 14 at 11:45 am
  
  Which shampoo bars?
  Is the vinagar/tea rines readymade, or do you make it, if so what is the recipe?
  Thanks
  I have been using Mane and Tail shampoo and conditioner, their list of ingredients is: Water/Aqua/Eau, Sodium Lauryl Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Cocamide MEA, Glycol Distearate, Propylene Glycol, Fragrance (Parfum), Hydrolyzed Collagen, Citric Acid, Methylchlorisothiazolinone/Methylisothiazolinone, Butylphenyl Methylpropional.
  Pretty long, but the fragrance is not as bad as others, maybe there aren’t as many phthalates in it – who knows?
  It is proprietary knowledge, perhaps
  
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Caroline Apr 3 at 9:49 am

I love lush amaraco deo! It works well for my sweaty pits and has a yummy earthy patchouli scent!

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BreAnna Dec 4 at 10:51 am

I have made my own deodorant and tried many and finally found and fell in love with primal pit paste! I am using all things beautycounter for facial cleansers, lotions, shampoo and conditioner. LOVE IT!!

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Lindy Sep 13 at 12:41 pm

Im a bit hesitant to make my own deodorant yet and im very sensitive to scents (even some essential oils, bummer!) so Ive been using Dr Mercolas cert. organic unscented deodorant for a few months now- been working great! Its the least amount of ingredients Ive found in a ready-made- Coconut Oil, Carnuba wax, Arrowroot Pwdr, and baking soda! Its a bit stiff if you dont hold it to your skin first (literally takes a second or less to soften though) but seems to work during the hot sweaty summer and no rash or breakout! For toothpaste I honestly gave up and have just been brushing with organic virgin cold pressed coconut oil! Have a dentist check-up this month- we’ll see how it worked!!! If I HAD to use a toothpaste I think id choose Earthpaste:
http://www.amazon.com/gp/aw/d/B00BCRD9V2/ref=mp_s_a_1_1?qid=1442164382&sr=8-1&rps=1&keywords=earthpaste+toothpaste&pi=SY200_QL40&dpPl=1&dpID=51pDCzV0O2L&ref=plSrch
For facial products- especially an everyday moisturizer I LOVE Angel Face Botanicals! My favorite is LIGHT- an organic feather-weight facial moisturizer, but I use many of her products and have never been disappointed. Like you, jurys still out on shampoo, too many ingredients in commercial brands Ive seen (even at Whole foods and supplement stores!) tried to make my own with Dr Bronners but had terrible results! Thanks for the blog! Hope you are enjoying your new home! I grew up in Gulf Breeze down the highway 😉 Beautiful place to raise a family!

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Connie May 13 at 3:16 pm

Has anyone else tried Schmidt’s natural deodorant? I tried it by accident and LOVE it! I too have tried MANY natural deodorants and none have worked. They have 5 different scents using EOs and include a scent free version. Give it a try. It might just work for you. It did for me!

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- Mary Aug 6 at 6:06 am
  
  Hi regarding deordorant/. I have been using lemon deordorant cream by “Crawford Street”. Like others, searching for one that worked took a long time! But this ones seems to work for me, and it’s all I use. I’m just not sure if it’s sold in the U.S. ( I live in Canada) and I’ve also tried Schmidts. Both good creams. If anyone wants to try.
  Take care
  
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E Apr 13 at 2:22 pm

Hi! I’m wondering if you’ve since found anything good…deodorant-wise? I heard of Primal Pit Paste. I haven’t used that. On Amazon, some people said it gave them a rash. I heard the same about Tom of Maine and some say it has Aluminum. I did find a deodorant at Whole Body and am happy with it. Desert Essence -Spring Fresh scent, which kind of smells like melon/cucumber. I don’t know how well it works by itself, but after I shave and moisturize, I dab a bit of a lemon slice I keep separate in the fridge based on what I’ve read about it online. After my underarms dry, I use the deodorant. Before that? I was using Lafes Deodorant stick in All Natural scent. I really didn’t like the smell of that one. It is also found at Whole Body. It didn’t smell so good. Hard to describe. I don’t live in a really hot state, so I can’t vouch for the effectiveness of Desert Essence.

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- Genevieve Apr 16 at 10:08 am
  
  My favorite deodorant right now is Arborstead. It works the best of any natural brand I’ve tried.
  
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  - Gabby McFarland Nov 11 at 11:54 am
    
    I have found a deodorant that doesn’t use baking soda, but instead Dead Sea salt. It has a wonderful mild scent and it doesn’t leave my armpits sticky. It is called Lone. Here’s it’s list of ingredients: precipitated Dead Sea salts in distilled water, saponified coconut oil, candela wax, vegetable emulsifying wax, grape seed oil, coconut oil, witch hazel, carnauba wax, jojoba oil, spearmint oil, stearin acid, sodium borate, tea tree oil. And there are 3 scents. Mint, citrus, and unscented. I love this brand!
    
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- Emily May 23 at 10:26 pm
  
  I like Primal Pit Paste! Tom’s of Maine didn’t work for me, but the cap is labeled “no aluminum.”
  
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Kayla Mar 17 at 11:13 am

I know Im behind on this, but I have been using Wellness Mamas armpit detox and Magnesium oil spray deodorant and it works great for me. I use the detox recipe everytime I take a shower and apply the spray deodorant when I get out and it works great. Sometimes theres a slight burning sensation for a few minutes after you apply it, but it goes away fairly quickly and NO STINK!!! or chemicals!!!

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Meghan Bernazzani Mar 15 at 8:14 pm

I have always Had issues with deodorant too! I finally found poofy organics! They are a family run small business in Rutherford New Jersey With usda organic products. Everything is hand made and they list every ingredient on the label. Anyway, the deodorant is the first I have every found that works! They have shampoo and conditioner that is awesome at a good price point. I was using a shampoo and conditioner that you had recommended, yarok, which I LOVe but it is sooo expensive.

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Gina Codding Mar 15 at 5:52 pm

As for deodorant, I don’t sweat or smell. Trust me, my husband would tell me if I did! lol I am wondering if really bad sweating and odor is your body trying to get junk out..? Anyway, it does seem like no one has found a really effective natural deodorant out there. What about Yardley bar soap? I only get the “flavors” that are free of dye and have less than 5 ingredients and I really love them! Also, cheap cheap!

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Katherin Mar 13 at 7:42 pm

Hi Genevieve! Love your videos! I saw in your “lotions” section that you avoid grapeseed oil. What is the reason for this? I use it on my face as a moisturizer and was curious if I should stop using it. Thanks!

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Sonya Feb 21 at 1:20 am

I use Lavilin – apply it to my underarms after I shower, 1-2 times a week. Works soooo well.

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Aryn Sep 5 at 12:08 pm

I had the same issue with deodorant. I tried making my own and using the crystal kind, but both broke me out in a rash. 🙁 I finally found some Tom’s of Maine deodorant that works well for me. Sometimes it has to be reapplied throughout the day, but that could just be because I’m pregnant and extra sweaty!

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Kati Jul 31 at 3:48 pm

I am SO THANKFUL for you!! I have been working on detoxing in the food arena for about 2 years now. And now, I am on to my beauty products! I recently got some Earthpaste and have had a metallic taste in my mouth since using it…..was this something you experienced when detoxing off of conventional toothpaste?
Thanks so much for bein you!

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- Genevieve Aug 1 at 2:28 pm
  
  Hmmmm… no, I haven’t had that happen… wonder what could be causing it? Perhaps reach out to company and see if this is common. XOXO
  
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Madi May 20 at 6:57 pm

Hey Mama!

Thank you for all your insightful posts and videos! I look forward to them everyday 🙂

Was wondering if you have any other recommendations on shampoo? The Avalon one got mixed reviews that the “ingredients changed” recently and is making peoples’ hair dry :S

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Sierra Mar 23 at 2:56 pm

Lemon juice is amazing deodorant! I like to take a few slices into the shower with me and rub down all the bits that don’t stay as fresh during the day just before stepping out. I think using it in the shower is best because you can wash away the excess juices- which can lead to stickiness if you don’t rinse. You’ll still sweat normally but you’ll smell zesty!

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Brittany Mar 7 at 9:27 am

Have you tried Primal Pit paste? It has outstanding reviews. I personally make my own but they have one targeted for people who need extra protection and I’ve heard nothing but good things about it. I have mine coming in the mail soon. But over 300 reviews and a perfect 5 star rating? Sounds pretty good to me.

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Christine Jan 26 at 1:41 pm

I’m curious about your opinion on lavender and tea tree oils. It is difficult to find a lotion that does not include one of these oils and I’ve read that they both include a bit of estrogen. Of course, most people believe that it is safe to include estrogen in our daily lotions as it is such a small amount of estrogen. I’m hesitant to use these, for myself or my infant, on a daily basis.

I have found a lotion that does not include tea tree oil or lavender called, Original Sprout. I use their lotion and soap for my infant. Do you have any opinions about their products?

Thank you!

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Shanae Dawn Jan 4 at 11:30 am

My hubby uses the crystal deodorant and has been using it for years, a good sign of it’s effectiveness. Plus it lasts for a long time which is very cost effective. My favourite is a deodorant cram made by a brand called Meow Meow Tweet, they make small batch skincare products in New York. I use the tea tree one, which is made from; virgin coconut oil, jojoba oil, shea butter, arrowroot powder, baking soda, kaolin clay, and tea tree. It works fantastically. Beaver Creek also makes a good stick form deodorant with tea tree, which is my back up choice. Good luck!

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- Shanae Dawn Jan 4 at 11:43 am
  
  *cream not cram
  
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- Shanae Dawn Jan 4 at 11:44 am
  
  Whoops *cream
  
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Kendra Jan 2 at 9:05 pm

Did you ever find a deodorant that works for you? It took some experimenting, but I finally made some that seems to work well. Equal parts arrowroot and baking soda, mix with coconut oil and then add in melted beeswax until you have a nice consistency. Then I through in some thieves oil for a yummy smell!

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- Kendra Jan 2 at 9:07 pm
  
  woops *throw
  
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Rachel Hudson Dec 23 at 1:55 pm

Hello! Switching to a “natural” deodorant was the hardest to switch over, because nothing works! All antiperspirants have aluminum (that’s what makes them work), but even if I did have a little moisture I don’t want to smell. I tried everything too. The best product I have come across is a paste made by Soapwalla. It smells good, nuturalizes odors and lasts forever. It’s made from pure ingredients, most of which are certified organic and food grade. Now, if you are running a half marathon or camping and haven’t showered in 3 days don’t expect it to work miracles, but it has been the best thing I’ve found. It’s such a hidden gem! http://soapwallakitchen.com/products/deodorant-cream

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JoshandKailyKay Oct 27 at 9:56 am

Any updates on finding a shampoo that works? I’ve found a homemade recipe for deodorant that works great for hubby and I (even while I’m preggers!) and use coconut oil or straight shea butter for moisturizers depending on the need. Makeup and shampoo are my big challenges skin wise these days.

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Cat Oct 25 at 8:01 am

I heard lemon juice makes a great deodorant 🙂

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Tanae Potter Sep 27 at 1:39 am

*corn starch, not corn meal! Lol 😉

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Tanae Potter Sep 27 at 1:36 am

Hi! I don’t know if anyone has mentioned this, but I have had great luck with making my own deodorant! I tried so many naturel brands, and they all either didn’t work or broke my skin out. I use equal parts coconut oil, baking soda, and corn meal or arrow root. It’s amazing and works so well! I leave in in a jar in my bathroom and apply it with my hand. You can also fill an old deodorant container and leave it in your fudge to make sure it stays solid. I live in Texas and this even works great in the summer! I also add some essential oils like lavender and tea tree oil for a yummy smell:( hope this helps!

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- Genevieve Sep 28 at 4:36 pm
  
  Awesome!
  
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Laura M Aug 24 at 5:47 pm

Have you tried this? http://www.amazon.com/Pit-Powder-Deodorant-Muddy-H2O/dp/B001H5Z9GW/ref=sr_1_1?s=hpc&ie=UTF8&qid=1377384378&sr=1-1&keywords=pit+powder

It’s my absolute favorite. I’ve been using it for several years, in all seasons. You do sweat some, but I never have any issues with odor.

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Hannah {Our Journey Blog} Apr 19 at 2:54 pm

Hi there! I’m a little late commenting.. 🙂 I don’t know if you have heard about it before, but I have recently found out about a deodorant called Primal Pit Paste. I’ve tried every natural kind on the market and they never worked for me, but this stuff actually works! It’s a little odd that you have to rub it into your skin, but I’ll take what I can get if it works! 🙂

http://www.primalpitpaste.com/

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lelin Jan 5 at 1:50 pm

I’ve been using Tom’s fennel toothpaste for many years. I’ve always hated toothpaste flavors that smell and taste like bubble gum and candy. I wish I had known they would jack with Tom’s recipe, I would have bought enough to fill a bomb shelter.
The flavor is the same, but the consistency is much less firm. I have to be fast or the stuff will ooze off the toothbrush and go splat. The lack of surface tension is also a problem when brushing.

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Marcia Dec 12 at 4:50 pm

Genevieve,

I am so curious to know if you tried the Mommypotomus deodorant recipe? I too had tried every natural deodorant on the market with no luck. But I have been using this receipe (with some added lavender E.O.) for about a year and I LOVE it. Even my hubby prefers it. I just read the chapter in your e-book about beauty products and clicked to this link. Please let us know!

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- Genevieve Dec 14 at 2:58 pm
  
  I did and still didn’t work. I’ve changed my diet a bit and now I’m noticing that I don’t have B.O. Go figure! Thanks for sharing though. I should try again as I think it would work now.
  
  Reply
Olivia Mar 19 at 1:44 am

Hello Mama Natural!

I love your blog! Excellent stuff. I would like to recommend a product:

Earth Science Liken Plant Deodorant – BEST natural deodorant I have ever used and trust me, I have tried quite a bit!

http://www.earthsciencenaturals.com/natural_body_care_products.html

🙂

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Eve Feb 10 at 6:46 pm

http://www.chagrinvalleysoapandcraft.com/

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Eve Feb 10 at 6:46 pm

About natural shampoo.

I’ve been using chagrin valley shampoo for a couple months now and I really love it. It is made with all natural products by this woman in Ohio (?) and it has dramatically improved the health of my hair. The only thing is that it takes a while for your scalp to adjust to it. For most people it only takes about a week but mine took at least three weeks to completely adjust. The shampoo is in bar form (so no perservatives added) and takes a little effort to get used to it but my hair looks so shiney and soft and actually feels healthier. I would strongly suggest using it for a month before giving up, because when you start, your hair feels greasy because your scalp is still over producing oils because the commercial shampoo strips it all away and so your scalp over produced oils to make up for it. But after your scalp adjusts it is wonderful.

I also use her soaps and shea creams.

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- Genevieve Feb 12 at 12:21 pm
  
  Thanks for sharing Eve and the link too! Maybe she’ll do a giveaway with us. I’ve heard that about natural shampoos. I used Dr. Bronner’s for awhile (longer than a month) and my hair was so dull and lackluster. I could never get used to it so I went back to somewhat “natural” shampoo. Like hearing your success story!
  
  Reply
Elly Jan 20 at 12:44 pm

Hi Mama Natural!! Regarding natural hair care, AKIN is a fabulous range, and one of the few nastie-free shampoos to succeed in keeping my hair soft, shiny and lovely!

Keep up the great work! 🙂

Kindest regards, Elly xxx

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- Genevieve Jan 21 at 5:50 pm
  
  Thanks Elly for the tip and kind words!
  
  Reply
jess Jan 31 at 1:24 pm

Don’t Forget Paraffin Candles!!! They are so toxic and loaded with toxins in the form of “fragrance” I’ve created a whole line of All Natural Soywax Candles and use ONLY Essential oils(and some organic powdered Vanilla).
They are available exclusively through http://www.LongIslandGoddess.com.
One of them was specifically formulated for the laboring and postpartum Mama Goddess….delish!

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Holly Jan 15 at 9:25 am

Have you tried Jason Natural shampoos and conditioners? I find that I can use just about any of them without my hair feeling limp or greasy (and unwashed), but rotating with 2 of them actually works best for me. The aloe is great when my hair needs more moisture. Otherwise, I use the apricot formulation. Plus, it’s one of the few natural products that I like more AND is one of the cheaper ones. Happy hunting!

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- ivoylou Sep 3 at 11:25 am
  
  Cancer treatment you can do at home, vegetable and friuts contain vitamin B17 such as apricot bitter almond,
  
  Reply
Kristine Jan 6 at 5:43 am

I wanted to get back with you on my shampoo experience. I tried the Aubrey Organics Green Tea Shampoo for oily hair, and I LOVE IT. I love it better than any other natural shampoo or chemical ridden shampoo that I’ve ever used. My hair feels so healthy, clean, shiny, soft. I just love it. Best of all, it has a short list of ingredients. It’s really thin and runny, but to me, that’s reassuring that it’s chemical free. I don’t use the cream rinse from Aubrey Organics, as I have oily hair. I use Jane Carter’s spray leave-in conditioner. I think it’s made especially for African American women, but I love that it’s very light weight. I hope this helps. Here is a link to the Aubrey Organics Shampoo http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=AO-1313

And they also sell facial care products, lotion, and body wash. I hope this helps.

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gypsy Jan 4 at 10:32 am

I use Dr Bronners castile soap for hair and body.
The best nighttime face cream is extra virgin olive oil. I also use it to remove my makeup especially around my eyes. I use it daily to rub in the ends of my hair instead of conditioners and expensive styling balms. You can add some essential oils so you don’t smell like salad. And I save hundreds of dollars on useless products.
I’ve also been really happy with Burt’s Bees body lotions (very rich and about 97-99% natural).
Smelly underarms are caused by bacteria. Frequent bathing and wearing natural fibres are the best solution. A simple rub of tea tree oil or lavender oil could help too. A lot of ‘crystal’ deoderants still have aluminum in them. Also caffeine and some foods are notorious for increasing body odor. When I quit coffee I never had to wear deoderant again.

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Rebecca M. Dec 14 at 10:37 am

For shampoo, have you tried California Baby wash? That may sound random but it’s SLS-free and makes my son’s hair soft, shiny, and clean. Honestly I hadn’t thought about trying it before I read this post, but now I’m considering it. The only thing is that it’s pretty pricey, but a little bit goes a long way.

I’ve wanted to switch to fluoride-free toothpaste but when I looked at the Tom’s varieties at my health food store, they all had fluoride, SLS, or both. :-/ Do you know which variety is SLS and fluoride-free? I might just buy some from Amazon.

I’ve also been meaning to try Dr. Bronner’s for body wash. I actually have a bar of olive oil soap but I use it to scrub stains out of my wool diaper covers so I don’t really want to wash my body with it!

Finally, for deodorant, when you say they don’t work for you, do you mean that you still sweat and/or that you’re stinky? I don’t care much about anti-perspirant qualities, honestly. I don’t sweat that much except when I’m pregnant (even when I’m working out), and when I am pregnant, if I get overheated, I sweat even wearing Dove (which has aluminum and I’m sure lots of other bad stuff). So to me the bigger issue is not if I’m a little sweaty, but if it stinks! Maybe that tea tree oil product would be a good thing to try…

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- Genevieve Dec 14 at 11:42 pm
  
  I stink using the natural deodorant but am going to try mommypotamus’ recipe. I posted the link to Tom’s fluoride and SLS free toothpaste on the Mama Natural Facebook page. You can also fund on Tom’s website. I haven’t seen it in stores as mist people don’t even know either one of those ingredients can be problematic. Dr. Bronners is super clean but is too drying for megood to know about California Baby. I got that for a baby shower gift but haven’t used yet.
  
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Erica Dec 13 at 11:34 pm

I don’t have a suggestion for something to use, but I definitely have a suggestion for something to STAY AWAY from….Rob was using Purity facewash by Philosophy (we got it at Sephora) and it made him lose huge patches of his facial hair! Turns out there’s some sort of formaldehyde in it to preserve it and Rob was having a reaction. Since then, we have been using natural products but haven’t found stuff we’re in love with yet. Thanks for the info!!

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- Genevieve Dec 14 at 11:33 pm
  
  Um, SCARY! Especially from a product called “purity” like a wolf in sheep’s clothing! Glad Rob found out what was causing this and thanks for sharing. It does take a lot of trial and error to find good natural products but they are out there.
  
  Reply
Genevieve Dec 11 at 8:33 pm

Heather, thanks for posting this recipe. I’ll give it a try and let you know if it works. I swear that I’ve tried EVERY natural deodorant out there and they don’t work for me. Curious to see if this does the trick! Thanks again!

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Heather @ Mommypotamus Dec 11 at 8:12 pm

After trying EVERY natural deodorant I could find I started making my own. It’s easy and cheap AND it works just as good if not better than the toxic stuff. I posted the recipe at http://www.mommypotamus.com/easy-homemade-deodorant/

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Genevieve Dec 8 at 12:42 pm

Sharing some comments on this from my Facebook page.

Dara Jade Cramp
Dr Bronner’s 😀

Kristine Noelle Miller Ford
You suggest toms of maine toothpaste but suggest to stay clear of anything in the laureth family. Toms of maine has sls in it. It says from natural sources, but its still sls . I use jason toothpaste and my son uses kiss my face. I have yet to crack the code on the natural shampoo as well.

Tara Dukaczewicz
the flouride thing is confusing to me. my dentist is telling me that my son needs a flouride toothpaste and a supplement to protect his future teeth. and my ped. prescribed a vitamin w/ flouride for my 8 month old baby. i am so worried about this, i want their teeth to be healthy w/out poisoning them. and why should a breastfed baby need a vitamin?

Amy Allearth
Jason Natural Biotin Shampoo & Conditioner. (Toms of Maine toothpaste also now puts fluoride in ALL of their toothpastes.)

Fluoride is a scam, IMO. It crystallizes the pineal gland, which is the center for the 7th chakra, your gateway to Source.

Amy Allearth
http://www.youtube.com/watch?v=Ie6gJHqkSgc

Kristine Noelle Miller Ford
Perhaps of Tom’s of Maine could be trusted if they hadn’t sold out to Colgate. Tis a damn shame.

Kristine Noelle Miller Ford
‎@Tara. Even IF swallowing fluoride has been proven to help prevent tooth decay (which it has NOT been proven) it still doesn’t outweigh the risks of birth defects and cancer that it has been linked to. I’d go fluoride free if I were you.

Kristine Noelle Miller Ford
Amy, I was using the Jason biotin shampoo as well until my store stopped carrying it. I’ll have to see if I can find it elsewhere. I did like that one. I switched to Nature’s Gate without checking the label, and it too has SLS in it. Bummer.

Jessamina Longislandgoddess
I loooove The “Phytodensium” line of Shampoos and conditioners, made w/all botanicals, none of that sulphate, Pthalate,paraban junk..My hair is awesome w/this stuff. I buy it at Ulta.$$$$$ though.

Kristine Noelle Miller Ford
The Vitamin Shoppe has several options for toothpaste and personal care, and you can buy their products online, or special order it through the store and pick it up in the store.

Amy Allearth ‎
@Mama: I haven’t been able to find it in stores for some time now. Interesting tho.

@ Kristine: Regarding Tom’s sell-out, I heard they were among MANY natural/organic companies that were sold to the monster Monsonto. There’s a list of such companies on organicconsumersassociation.org. Watch out for changing formulas and ingredients! (Like Tom’s has already done.)

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Tooth Soap® Dec 6 at 8:40 pm

Thank you for the mention. 🙂 We also have a skin care line that’s as pure as pure can be. You might like the Skin Extraz !

Best Wishes!
Tooth Soap®

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- Genevieve Dec 8 at 12:45 pm
  
  Wow, straight from the source! Thanks Tooth Soap!
  
  Feel free to send a sample Mama’s way 🙂 . I’ll have to check out your skin care line too.
  
  Reply
Kristine Dec 6 at 9:07 am

I use the Crystal deodorant, (the one that you have to wet to use). And so far it works the best for me. I still sweat under my arms, but that’s a product of being pregnant. I never sweat under my arms until i was pregnant with my son, and after I had him, I still sweat. Even after using SECRET or Suave deodrant, I still sweat, so I went back to the Crystal. I work at a health store, and a lot of people like the Jason Tea Tree Deodorant. Makes sense to me. Tea tree oil is supposed to kill bacteria, and bacteria is smelly, so there you go 🙂

I have yet to crack the code on the shampoo as well. I have oily hair, and I have tried the Avalon Organics and Giovanni, but it leaves my hair greasy still. I need help in this department as well. I read that Myiam Bialik (I have no idea how that is spelled) makes her own shampoo with castille soap and jojoba oil, but I feel that would still leave my hair greasy.

You suggest the Tom’s of Maine toothpaste, but doesn’t that have Sodium Laureth Sulfate in it as well? It states it’s from natural sources, but I try to avoid it anyway. My son uses fluoride free Kiss my Face toothpaste for kids, and I use Jason.

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- Genevieve Dec 6 at 9:47 pm
  
  Thanks Kristine for sharing your deodorant experience. I know a lot of people love the Crystal. Of course, I’ve tried it and it didn’t work :(. Ugh! I’m gonna see if I can find Jason’s though so thank you.
  
  Shampoo is so hard! I’ve tried Bronners and my hair was so dull and so oily. I saw that Bariani Olive Oil makes a super clean shampoo so will try that once my Avalon runs out.
  
  Tom’s does create a SLS free toothpaste but it does still have glycerin which coats the teeth but it’s better than most out there.
  
  Reply
  - Jessica Feb 2 at 12:14 pm
    
    Have you tried the spray version of the Crystal deodorant? It may not be strong enough, but it might work better than just rubbing the crystal on! My husband uses it because he is allergic to ALL deodorants. I also use Tom’s unscented natural 24 hour deodorant…but the crystal works on me too. Ultimately, I think the most important thing is letting your body adjust to it. It took me a few months, but my underarms are just the same now, if not less smelly, than before I started using natural deodorant. (so…just don’t get too close to anyone for a while 🙂 haha)
    
    Reply
    - Jessica Dec 15 at 12:54 pm
      
      Also, just to update this: I found a great product at Whole Foods the is a Thai Crystal Spray. It is just water and mineral salts…it has no alum or aluminum in it (which actually some of the crystal deodorants still have). My body has adjusted to it so well, and I love using it!
      
      Reply
  - Emily Feb 23 at 2:56 pm
    
    I have had good luck using Dr. Bronner’s soap (diluted 1/2 and 1/2 with water) for shampoo and then rinsing with diluted apple cider vinegar. The acid in the vinegar rinses away the dull, soapy feeling and actually leaves my hair feeling really silky. Give it a try! http://www.huffingtonpost.com/organic-authoritycom/apple-cider-vinegar-beauty_b_1924171.html
    
    Reply
    - Genevieve Feb 26 at 10:53 am
      
      Thanks Emily! WILL DO! XO
      
      Reply

How To Detoxify Your Medicine Cabinet

Toothpaste

Soap

Shampoo

Facial lotions

Hand and body lotion

Deodorant

How to Check Your Beauty Product’s Toxicity

Better Yet, Make Your Own Products!

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