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When did you realize you were really in labor?
Early on the morning of Mother's Day. Every thirty or so minutes I would wake up and it felt like I was going to get my period really bad.
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What was the most challenging thing about going natural?
My water didn't break until 9cm. The contractions were already intense but this was a game changer. The anticipation of the next contraction and making it through was a challenge. I also didn't think I would puke or feel nauseous and I did, which made it even more challenging.
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What was the most helpful thing you did to prepare for childbirth?
Working out at least five days every week during pregnancy really made a difference. I also walked two to four miles every day depending on how I felt that day. As a previous runner, I know walking really helped maintain my fitness level.
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What surprised you about your birth?
Feeling everything was an out of this world experience. I felt my daughter's head just outside of me and her little hands, all waiting to come into the world. I have never felt so alive and I wouldn't change a thing.
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You can do this. You got this! It is a challenge but believe in yourself and your body. Be steadfast and determined. This is one of the most amazing experiences you can allow yourself to have!
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What pain relief strategies worked best?
Prayer, deep breathing and determination
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What position did you end up delivering in?
Laying back at an angle my husband held one leg and my sister the other.
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How did it feel to hold your baby for the first time?
Holding my little girl for the first time I felt complete and overwhelmed.
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What advice can you give to other mamas who want to go natural?
You can do this. You got this! It is a challenge but believe in yourself and your body. Be steadfast and determined. This is one of the most amazing experiences you can allow yourself to have!
