Bradley Classes, Acupuncture Treatment, Chiropractic Care and Focusing on Relaxing Helped Traci During Her Hospital Birth

When did you realize you were really in labor?

I was induced at 40 weeks for low fluids.
What was the most challenging thing about going natural?

The fear of not being able to go natural was the hardest part mentally. The transition stage really makes you doubt your abilities.
What was the most helpful thing you did to prepare for childbirth?

Bradley classes, acupuncture treatment, chiropractic care and practicing focusing on relaxing.
What surprised you about your birth?

How quickly baby came after reaching 7 cm and my water breaking.
Believe in yourself. Your body was meant to do this. 'Make sure to surround yourself with a good support system of whoever will be there during delivery.
What pain relief strategies worked best?

Essential oils and bouncing/sitting on the birthing ball.
What position did you end up delivering in?

On my back propped up.
How did it feel to hold your baby for the first time?

Amazing!
What advice can you give to other mamas who want to go natural?

Believe in yourself. Your body was meant to do this. 'Make sure to surround yourself with a good support system of whoever will be there during delivery.

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