Having Her First Birth Naturally Helped Nichole During Her Hospital Birth

When did you realize you were really in labor?

I was having contractions 30 min apart for 24 hours, so it didn't feel like real labor until they were closer to 10 min apart.

What was the most challenging thing about going natural?

Having to leave for the hospital sooner than I had wanted to. I was trying to hold out at home until my contractions were 5 min apart, but the pressure was getting more intense around 8 min and my doctor wanted me to come in.

What was the most helpful thing you did to prepare for childbirth?

I think having my first naturally was confirmation that I knew I could do it. I was just praying the process wouldn't be too terribly long, as my first went pretty smoothly.

What surprised you about your birth?

How quickly I progressed in the last 1.5 hours. We checked into delivery room at 9:30am and I was 5 cm dilated and our daughter was born at 11:07am after four good pushes.

Know how strong and capable you are. Our bodies were designed to do this. It's definitely a balance of mental and physical strength.

What pain relief strategies worked best?

I used a TENS unit for my back labor while at home, along with essential oils. In the hospital, my wonderful husband pushed his fists into my low back during each contraction.

What position did you end up delivering in?

On my back with my legs in stirrups

How did it feel to hold your baby for the first time?

Amazing! It all happened so fast I couldn't believe she was here already!

What advice can you give to other mamas who want to go natural?

Know how strong and capable you are. Our bodies were designed to do this. It's definitely a balance of mental and physical strength.